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Sep
9 Mon
September 9
Monday
5:15 pm
Strength, Stability and Stillness
1 hour
Drop-in
Frank Vaccaro
5:30 pm
Online Mini Flow
ONLINE
30 minutes
Drop-in
Bonnie Pariser
Sep
10 Tue
September 10
Tuesday
10:15 am
In-Person Basic Flow
1 hour 15 minutes
Drop-in
Denise Evarts (sub for Sarah Carlon)
10:15 am
Online Basic Flow
ONLINE
1 hour 15 minutes
Drop-in
Denise Evarts (sub for Sarah Carlon)
Sep
11 Wed
September 11
Wednesday
6:00 pm
In-Person Yoga Therapy/Gentle
1 hour
Drop-in
Bonnie Pariser
6:00 pm
Online Yoga Therapy/Gentle
ONLINE
1 hour
Drop-in
Bonnie Pariser
Sep
12 Thu
September 12
Thursday
10:15 am
In-Person Strength, Stretch, Release
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
Online Strength, Stretch, Release
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
6:30 pm
In-Person Mini Flow
CANCELLED
30 minutes
Drop-in
Bonnie Pariser
6:30 pm
Online Mini Flow
CANCELLED
ONLINE
30 minutes
Drop-in
Bonnie Pariser
Sep
13 Fri
September 13
Friday
9:15 am
In-Person Slow Flow
1 hour 15 minutes
Drop-in
Bonnie Pariser
9:15 am
Online Slow Flow
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
Sep
14 Sat
September 14
Saturday
9:15 am
In-Person Beginner Flow
1 hour 15 minutes
Drop-in
Deb Hart (sub for Sarah Carlon)
9:15 am
Online Beginner Flow
ONLINE
1 hour 15 minutes
Drop-in
Deb Hart (sub for Sarah Carlon)
Sep
15 Sun
September 15
Sunday
8:30 am
In-Person Strength, Stretch, Release
1 hour 15 minutes
Drop-in
Bonnie Pariser
8:30 am
Online Strength, Stretch, Release
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
In-Person Slow Flow
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
Online Slow Flow
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
6:00 pm
Ecstatic Dance September
2 hours 30 minutes
Workshop
Isa Girona
Sep
16 Mon
September 16
Monday
5:15 pm
Strength, Stability and Stillness
1 hour
Drop-in
Frank Vaccaro
5:30 pm
Online Mini Flow
CANCELLED
ONLINE
30 minutes
Drop-in
Bonnie Pariser
Sep
17 Tue
September 17
Tuesday
10:15 am
In-Person Basic Flow
1 hour 15 minutes
Drop-in
Sarah Carlon
10:15 am
Online Basic Flow
ONLINE
1 hour 15 minutes
Drop-in
Sarah Carlon
Sep
18 Wed
September 18
Wednesday
6:00 pm
In-Person Yoga Therapy/Gentle
1 hour
Drop-in
Bonnie Pariser
6:00 pm
Online Yoga Therapy/Gentle
ONLINE
1 hour
Drop-in
Bonnie Pariser
7:15 pm
TRE Group Shake
45 minutes
Workshop
Bonnie Pariser
Sep
19 Thu
Today
September 19
Thursday TODAY
10:15 am
In-Person Strength, Stretch, Release
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
Online Strength, Stretch, Release
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
11:40 am
Loving Kindness Meditation (1/3)
FREE
20 minutes
Workshop
Deb Hart
11:40 am
Online Loving Kindness Meditation
FREE
ONLINE
20 minutes
Drop-in
Deb Hart
6:30 pm
In-Person Mini Flow
30 minutes
Drop-in
Bonnie Pariser
6:30 pm
Online Mini Flow
ONLINE
30 minutes
Drop-in
Bonnie Pariser
Sep
20 Fri
Tomorrow
September 20
Friday TOMORROW
9:15 am
In-Person Slow Flow
1 hour 15 minutes
Drop-in
Bonnie Pariser
9:15 am
Online Slow Flow
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
6:00 pm
Honor the Elements Through Gentle Yoga and Sound
1 hour 30 minutes
Workshop
Sarah Carlon and Alex Gonzalez
Sep
21 Sat
September 21
Saturday
9:15 am
In-Person Beginner Flow
1 hour 15 minutes
Drop-in
Sarah Carlon
9:15 am
Online Beginner Flow
ONLINE
1 hour 15 minutes
Drop-in
Sarah Carlon
Sep
22 Sun
September 22
Sunday
8:30 am
In-Person Strength, Stretch, Release
1 hour 15 minutes
Drop-in
Laura Knott (sub for Bonnie Pariser)
8:30 am
Online Strength, Stretch, Release
ONLINE
1 hour 15 minutes
Drop-in
Laura Knott (sub for Bonnie Pariser)
10:15 am
In-Person Slow Flow
1 hour 15 minutes
Drop-in
Sarah Carlon (sub for Bonnie Pariser)
10:15 am
Online Slow Flow
ONLINE
1 hour 15 minutes
Drop-in
Sarah Carlon (sub for Bonnie Pariser)
Sep
23 Mon
September 23
Monday
5:15 pm
Strength, Stability and Stillness
1 hour
Drop-in
Frank Vaccaro
5:30 pm
Online Mini Flow
ONLINE
30 minutes
Drop-in
Bonnie Pariser
Sep
24 Tue
September 24
Tuesday
10:15 am
In-Person Basic Flow
1 hour 15 minutes
Drop-in
Sarah Carlon
10:15 am
Online Basic Flow
ONLINE
1 hour 15 minutes
Drop-in
Sarah Carlon
Sep
25 Wed
September 25
Wednesday
6:00 pm
In-Person Yoga Therapy/Gentle
1 hour
Drop-in
Bonnie Pariser
6:00 pm
Online Yoga Therapy/Gentle
ONLINE
1 hour
Drop-in
Bonnie Pariser
Sep
26 Thu
September 26
Thursday
10:15 am
In-Person Strength, Stretch, Release
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
Online Strength, Stretch, Release
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
6:30 pm
In-Person Mini Flow
30 minutes
Drop-in
Bonnie Pariser
6:30 pm
Online Mini Flow
ONLINE
30 minutes
Drop-in
Bonnie Pariser
Sep
27 Fri
September 27
Friday
9:15 am
In-Person Slow Flow
1 hour 15 minutes
Drop-in
Bonnie Pariser
9:15 am
Online Slow Flow
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:45 am
Psoas (1/4)
1 hour
Workshop
Bonnie Pariser
6:30 pm
Divine Feminine September
2 hours
Workshop
Denise Evarts
Sep
28 Sat
September 28
Saturday
9:15 am
In-Person Beginner Flow
1 hour 15 minutes
Drop-in
Sarah Carlon
9:15 am
Online Beginner Flow
ONLINE
1 hour 15 minutes
Drop-in
Sarah Carlon
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