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Dec
28 Sun
Today
December 28
Sunday TODAY
8:30 am
In-Person Strength, Stretch, Release
1 hour 15 minutes
Drop-in
Bonnie Pariser
8:30 am
Online Strength, Stretch, Release
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
In-Person Slow/Spicy Flow
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
On-Line Slow/Spicy Flow
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
Dec
29 Mon
Tomorrow
December 29
Monday TOMORROW
5:30 pm
Online Mini Flow
ONLINE
30 minutes
Drop-in
Bonnie Pariser
Dec
30 Tue
December 30
Tuesday
10:15 am
In-Person Basic Flow
1 hour 15 minutes
Drop-in
Sarah Carlon
10:15 am
Online Basic Flow
ONLINE
1 hour 15 minutes
Drop-in
Sarah Carlon
Dec
31 Wed
December 31
Wednesday
6:00 pm
In-Person Yoga Therapy/Gentle
CANCELLED
1 hour
Drop-in
Bonnie Pariser
6:00 pm
Online Yoga Therapy/Gentle
CANCELLED
ONLINE
1 hour
Drop-in
Bonnie Pariser
Jan
1 Thu
January 1
Thursday
10:15 am
In-Person Strength, Stretch, Release
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
Online Strength, Stretch, Release
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
11:30 am
New Years Day
1 hour 30 minutes
Workshop
Bonnie Pariser
6:30 pm
In-Person Mini Flow
30 minutes
Drop-in
Bonnie Pariser
6:30 pm
Online Mini Flow
ONLINE
30 minutes
Drop-in
Bonnie Pariser
Jan
2 Fri
January 2
Friday
9:15 am
In-Person Slow Flow
1 hour 15 minutes
Drop-in
Bonnie Pariser
9:15 am
Online Slow Flow
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
Jan
3 Sat
January 3
Saturday
9:15 am
In-Person Beginner Flow
1 hour 15 minutes
Drop-in
Denise Evarts
9:15 am
Online Beginner Flow
ONLINE
1 hour 15 minutes
Drop-in
Denise Evarts
Jan
4 Sun
January 4
Sunday
8:30 am
In-Person Strength, Stretch, Release
1 hour 15 minutes
Drop-in
Bonnie Pariser
8:30 am
Online Strength, Stretch, Release
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
In-Person Slow/Spicy Flow
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
On-Line Slow/Spicy Flow
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
Jan
5 Mon
January 5
Monday
5:30 pm
Online Mini Flow
ONLINE
30 minutes
Drop-in
Bonnie Pariser
Jan
6 Tue
January 6
Tuesday
10:15 am
In-Person Basic Flow
1 hour 15 minutes
Drop-in
Sarah Carlon
10:15 am
Online Basic Flow
ONLINE
1 hour 15 minutes
Drop-in
Sarah Carlon
Jan
7 Wed
January 7
Wednesday
6:00 pm
In-Person Yoga Therapy/Gentle
1 hour
Drop-in
Bonnie Pariser
6:00 pm
Online Yoga Therapy/Gentle
ONLINE
1 hour
Drop-in
Bonnie Pariser
Jan
8 Thu
January 8
Thursday
10:15 am
In-Person Strength, Stretch, Release
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
Online Strength, Stretch, Release
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
6:30 pm
In-Person Mini Flow
30 minutes
Drop-in
Bonnie Pariser
6:30 pm
Online Mini Flow
ONLINE
30 minutes
Drop-in
Bonnie Pariser
Jan
9 Fri
January 9
Friday
9:15 am
In-Person Slow Flow
1 hour 15 minutes
Drop-in
Bonnie Pariser
9:15 am
Online Slow Flow
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:45 am
Pelvic Floor Yoga (1/6)
1 hour
Workshop
Deb Hart
Jan
10 Sat
January 10
Saturday
9:15 am
In-Person Beginner Flow
1 hour 15 minutes
Drop-in
Sarah Carlon
9:15 am
Online Beginner Flow
ONLINE
1 hour 15 minutes
Drop-in
Sarah Carlon
Jan
11 Sun
January 11
Sunday
8:30 am
In-Person Strength, Stretch, Release
1 hour 15 minutes
Drop-in
Bonnie Pariser
8:30 am
Online Strength, Stretch, Release
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
In-Person Slow/Spicy Flow
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
On-Line Slow/Spicy Flow
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
11:45 am
50 Hour Immersion and Yoga Teacher Training Information Meeting
FREE
1 hour
Free
Bonnie Pariser
Jan
12 Mon
January 12
Monday
5:30 pm
Online Mini Flow
ONLINE
30 minutes
Drop-in
Bonnie Pariser
Jan
13 Tue
January 13
Tuesday
10:15 am
In-Person Basic Flow
1 hour 15 minutes
Drop-in
Denise Evarts (sub for Sarah Carlon)
10:15 am
Online Basic Flow
ONLINE
1 hour 15 minutes
Drop-in
Denise Evarts (sub for Sarah Carlon)
Jan
14 Wed
January 14
Wednesday
6:00 pm
In-Person Yoga Therapy/Gentle
1 hour
Drop-in
Bonnie Pariser
6:00 pm
Online Yoga Therapy/Gentle
ONLINE
1 hour
Drop-in
Bonnie Pariser
Jan
15 Thu
January 15
Thursday
10:15 am
In-Person Strength, Stretch, Release
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
Online Strength, Stretch, Release
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
11:40 am
Loving Kindness Meditation In-Person
FREE
20 minutes
Free
Deb Hart
11:40 am
Loving Kindness Meditation Online
FREE
ONLINE
20 minutes
Free
Deb Hart
6:30 pm
In-Person Mini Flow
30 minutes
Drop-in
Bonnie Pariser
6:30 pm
Online Mini Flow
ONLINE
30 minutes
Drop-in
Bonnie Pariser
Jan
16 Fri
January 16
Friday
9:15 am
In-Person Slow Flow
1 hour 15 minutes
Drop-in
Bonnie Pariser
9:15 am
Online Slow Flow
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:45 am
Pelvic Floor Yoga (2/6)
1 hour
Workshop
Deb Hart
6:30 pm
Restore and Renew January
1 hour 30 minutes
Workshop
Deb Hart and Denise Evarts
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