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Sep
13 Sat
Today
September 13
Saturday TODAY
9:15 am
In-Person Beginner Flow
1 hour 15 minutes
Drop-in
Sarah Carlon
9:15 am
Online Beginner Flow
ONLINE
1 hour 15 minutes
Drop-in
Sarah Carlon
Sep
14 Sun
Tomorrow
September 14
Sunday TOMORROW
8:30 am
In-Person Strength, Stretch, Release
1 hour 15 minutes
Drop-in
Bonnie Pariser
8:30 am
Online Strength, Stretch, Release
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
In-Person Slow/Spicy Flow
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
On-Line Slow/Spicy Flow
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
3:00 pm
Women's Spiritual Studies (7/9)
4 hours
Workshop
Bonnie Pariser
Sep
15 Mon
September 15
Monday
5:30 pm
Online Mini Flow
ONLINE
30 minutes
Drop-in
Bonnie Pariser
Sep
16 Tue
September 16
Tuesday
10:15 am
In-Person Basic Flow
1 hour 15 minutes
Drop-in
Brit (sub for Sarah Carlon)
10:15 am
Online Basic Flow
ONLINE
1 hour 15 minutes
Drop-in
Brit (sub for Sarah Carlon)
Sep
17 Wed
September 17
Wednesday
6:00 pm
In-Person Yoga Therapy/Gentle
1 hour
Drop-in
Bonnie Pariser
6:00 pm
Online Yoga Therapy/Gentle
ONLINE
1 hour
Drop-in
Bonnie Pariser
7:15 pm
TRE Group Shake 9/17
45 minutes
Workshop
Bonnie Pariser
Sep
18 Thu
September 18
Thursday
10:15 am
In-Person Strength, Stretch, Release
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
Online Strength, Stretch, Release
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
11:40 am
Loving Kindness Meditation In-Person (4/6)
FREE
20 minutes
Free
Deb Hart
11:40 am
Loving Kindness Meditation Online (4/6)
FREE
ONLINE
20 minutes
Free
Deb Hart
6:30 pm
In-Person Mini Flow
30 minutes
Drop-in
Bonnie Pariser
6:30 pm
Online Mini Flow
ONLINE
30 minutes
Drop-in
Bonnie Pariser
Sep
19 Fri
September 19
Friday
9:15 am
In-Person Slow Flow
1 hour 15 minutes
Drop-in
Bonnie Pariser
9:15 am
Online Slow Flow
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:45 am
Neck Clinic (2/2)
1 hour
Workshop
Bonnie Pariser
Sep
20 Sat
September 20
Saturday
9:15 am
In-Person Beginner Flow
1 hour 15 minutes
Drop-in
Denise Evarts (sub for Sarah Carlon)
9:15 am
Online Beginner Flow
ONLINE
1 hour 15 minutes
Drop-in
Denise Evarts (sub for Sarah Carlon)
Sep
21 Sun
September 21
Sunday
8:30 am
In-Person Strength, Stretch, Release
1 hour 15 minutes
Drop-in
Bonnie Pariser
8:30 am
Online Strength, Stretch, Release
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
In-Person Slow/Spicy Flow
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
On-Line Slow/Spicy Flow
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
Sep
22 Mon
September 22
Monday
10:00 am
Monday Morning Reset (1/6)
1 hour
Workshop
Denise Evarts
5:30 pm
Online Mini Flow
ONLINE
30 minutes
Drop-in
Bonnie Pariser
Sep
23 Tue
September 23
Tuesday
10:15 am
In-Person Basic Flow
1 hour 15 minutes
Drop-in
Sarah Carlon
10:15 am
Online Basic Flow
ONLINE
1 hour 15 minutes
Drop-in
Sarah Carlon
Sep
24 Wed
September 24
Wednesday
6:00 pm
In-Person Yoga Therapy/Gentle
1 hour
Drop-in
Bonnie Pariser
6:00 pm
Online Yoga Therapy/Gentle
ONLINE
1 hour
Drop-in
Bonnie Pariser
Sep
25 Thu
September 25
Thursday
10:15 am
In-Person Strength, Stretch, Release
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
Online Strength, Stretch, Release
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
6:30 pm
In-Person Mini Flow
30 minutes
Drop-in
Bonnie Pariser
6:30 pm
Online Mini Flow
ONLINE
30 minutes
Drop-in
Bonnie Pariser
Sep
26 Fri
September 26
Friday
9:15 am
In-Person Slow Flow
1 hour 15 minutes
Drop-in
Bonnie Pariser
9:15 am
Online Slow Flow
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:45 am
Functional Fascia (1/5)
1 hour
Workshop
Bonnie Pariser
Sep
27 Sat
September 27
Saturday
9:15 am
In-Person Beginner Flow
1 hour 15 minutes
Drop-in
Bonnie Pariser (sub for Sarah Carlon)
9:15 am
Online Beginner Flow
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser (sub for Sarah Carlon)
Sep
28 Sun
September 28
Sunday
8:30 am
In-Person Strength, Stretch, Release
1 hour 15 minutes
Drop-in
Bonnie Pariser
8:30 am
Online Strength, Stretch, Release
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
In-Person Slow/Spicy Flow
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
On-Line Slow/Spicy Flow
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
Sep
29 Mon
September 29
Monday
10:00 am
Monday Morning Reset (2/6)
1 hour
Workshop
Denise Evarts
5:30 pm
Online Mini Flow
ONLINE
30 minutes
Drop-in
Bonnie Pariser
Sep
30 Tue
September 30
Tuesday
10:15 am
In-Person Basic Flow
1 hour 15 minutes
Drop-in
Brit (sub for Sarah Carlon)
10:15 am
Online Basic Flow
ONLINE
1 hour 15 minutes
Drop-in
Brit (sub for Sarah Carlon)
Oct
1 Wed
October 1
Wednesday
6:00 pm
In-Person Yoga Therapy/Gentle
1 hour
Drop-in
Bonnie Pariser
6:00 pm
Online Yoga Therapy/Gentle
ONLINE
1 hour
Drop-in
Bonnie Pariser
Oct
2 Thu
October 2
Thursday
10:15 am
In-Person Strength, Stretch, Release
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
Online Strength, Stretch, Release
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
6:30 pm
In-Person Mini Flow
30 minutes
Drop-in
Bonnie Pariser
6:30 pm
Online Mini Flow
ONLINE
30 minutes
Drop-in
Bonnie Pariser
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