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Dec
7 Sun
Today
December 7
Sunday TODAY
8:30 am
In-Person Strength, Stretch, Release
1 hour 15 minutes
Drop-in
Bonnie Pariser
8:30 am
Online Strength, Stretch, Release
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
In-Person Slow/Spicy Flow
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
On-Line Slow/Spicy Flow
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
Dec
8 Mon
Tomorrow
December 8
Monday TOMORROW
5:30 pm
Online Mini Flow
ONLINE
30 minutes
Drop-in
Bonnie Pariser
Dec
9 Tue
December 9
Tuesday
10:15 am
In-Person Basic Flow
1 hour 15 minutes
Drop-in
Sarah Carlon
10:15 am
Online Basic Flow
ONLINE
1 hour 15 minutes
Drop-in
Sarah Carlon
6:30 pm
Strength and Flow (7/8)
1 hour
Workshop
Sarah Carlon
Dec
10 Wed
December 10
Wednesday
6:00 pm
In-Person Yoga Therapy/Gentle
1 hour
Drop-in
Bonnie Pariser
6:00 pm
Online Yoga Therapy/Gentle
ONLINE
1 hour
Drop-in
Bonnie Pariser
Dec
11 Thu
December 11
Thursday
10:15 am
In-Person Strength, Stretch, Release
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
Online Strength, Stretch, Release
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
6:30 pm
In-Person Mini Flow
30 minutes
Drop-in
Bonnie Pariser
6:30 pm
Online Mini Flow
ONLINE
30 minutes
Drop-in
Bonnie Pariser
Dec
12 Fri
December 12
Friday
9:15 am
In-Person Slow Flow
1 hour 15 minutes
Drop-in
Bonnie Pariser
9:15 am
Online Slow Flow
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
Dec
13 Sat
December 13
Saturday
9:15 am
In-Person Beginner Flow
1 hour 15 minutes
Drop-in
Sarah Carlon
9:15 am
Online Beginner Flow
ONLINE
1 hour 15 minutes
Drop-in
Sarah Carlon
Dec
14 Sun
December 14
Sunday
8:30 am
In-Person Strength, Stretch, Release
1 hour 15 minutes
Drop-in
Bonnie Pariser
8:30 am
Online Strength, Stretch, Release
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
In-Person Slow/Spicy Flow
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
On-Line Slow/Spicy Flow
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
Dec
15 Mon
December 15
Monday
5:30 pm
Online Mini Flow
ONLINE
30 minutes
Drop-in
Bonnie Pariser
Dec
16 Tue
December 16
Tuesday
10:15 am
In-Person Basic Flow
1 hour 15 minutes
Drop-in
Sarah Carlon
10:15 am
Online Basic Flow
ONLINE
1 hour 15 minutes
Drop-in
Sarah Carlon
6:30 pm
Strength and Flow (8/8)
1 hour
Workshop
Sarah Carlon
Dec
17 Wed
December 17
Wednesday
6:00 pm
In-Person Yoga Therapy/Gentle
1 hour
Drop-in
Bonnie Pariser
6:00 pm
Online Yoga Therapy/Gentle
ONLINE
1 hour
Drop-in
Bonnie Pariser
7:15 pm
TRE Group Shake 12/17
45 minutes
Workshop
Bonnie Pariser
Dec
18 Thu
December 18
Thursday
10:15 am
In-Person Strength, Stretch, Release
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
Online Strength, Stretch, Release
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
6:30 pm
In-Person Mini Flow
30 minutes
Drop-in
Bonnie Pariser
6:30 pm
Online Mini Flow
ONLINE
30 minutes
Drop-in
Bonnie Pariser
Dec
19 Fri
December 19
Friday
9:15 am
In-Person Slow Flow
1 hour 15 minutes
Drop-in
Bonnie Pariser
9:15 am
Online Slow Flow
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
Dec
20 Sat
December 20
Saturday
9:15 am
In-Person Beginner Flow
1 hour 15 minutes
Drop-in
Sarah Carlon
9:15 am
Online Beginner Flow
ONLINE
1 hour 15 minutes
Drop-in
Sarah Carlon
11:00 am
Stress Clinic
FREE
1 hour
Free
Bonnie Pariser
3:30 pm
Winter Solstice Sacred Cacao Ceremony
2 hours 30 minutes
Workshop
Isa Girona
Dec
21 Sun
December 21
Sunday
8:30 am
In-Person Strength, Stretch, Release
1 hour 15 minutes
Drop-in
Bonnie Pariser
8:30 am
Online Strength, Stretch, Release
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
In-Person Slow/Spicy Flow
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
On-Line Slow/Spicy Flow
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
6:30 pm
Winter Solstice
1 hour 30 minutes
Workshop
Bonnie Pariser
Dec
22 Mon
December 22
Monday
5:30 pm
Online Mini Flow
ONLINE
30 minutes
Drop-in
Bonnie Pariser
Dec
23 Tue
December 23
Tuesday
10:15 am
In-Person Basic Flow
1 hour 15 minutes
Drop-in
Denise Evarts (sub for Sarah Carlon)
10:15 am
Online Basic Flow
ONLINE
1 hour 15 minutes
Drop-in
Denise Evarts (sub for Sarah Carlon)
Dec
24 Wed
December 24
Wednesday
6:00 pm
In-Person Yoga Therapy/Gentle
CANCELLED
1 hour
Drop-in
Bonnie Pariser
6:00 pm
Online Yoga Therapy/Gentle
CANCELLED
ONLINE
1 hour
Drop-in
Bonnie Pariser
Dec
25 Thu
December 25
Thursday
10:15 am
In-Person Strength, Stretch, Release
CANCELLED
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
Online Strength, Stretch, Release
CANCELLED
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
6:30 pm
In-Person Mini Flow
CANCELLED
30 minutes
Drop-in
Bonnie Pariser
6:30 pm
Online Mini Flow
CANCELLED
ONLINE
30 minutes
Drop-in
Bonnie Pariser
Dec
26 Fri
December 26
Friday
9:15 am
In-Person Slow Flow
1 hour 15 minutes
Drop-in
Bonnie Pariser
9:15 am
Online Slow Flow
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
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