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Oct
13 Mon
Today
October 13
Monday TODAY
10:00 am
Monday Morning Reset (4/6)
1 hour
Workshop
Denise Evarts
5:30 pm
Online Mini Flow
ONLINE
30 minutes
Drop-in
Bonnie Pariser
Oct
14 Tue
Tomorrow
October 14
Tuesday TOMORROW
10:15 am
In-Person Basic Flow
1 hour 15 minutes
Drop-in
Denise Evarts (sub for Sarah Carlon)
10:15 am
Online Basic Flow
ONLINE
1 hour 15 minutes
Drop-in
Denise Evarts (sub for Sarah Carlon)
Oct
15 Wed
October 15
Wednesday
6:00 pm
In-Person Yoga Therapy/Gentle
1 hour
Drop-in
Bonnie Pariser
6:00 pm
Online Yoga Therapy/Gentle
ONLINE
1 hour
Drop-in
Bonnie Pariser
7:15 pm
TRE Group Shake 10/15
45 minutes
Workshop
Bonnie Pariser
Oct
16 Thu
October 16
Thursday
10:15 am
In-Person Strength, Stretch, Release
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
Online Strength, Stretch, Release
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
11:40 am
Loving Kindness Meditation In-Person (5/6)
FREE
20 minutes
Free
Deb Hart
11:40 am
Loving Kindness Meditation Online (5/6)
FREE
ONLINE
20 minutes
Free
Deb Hart
6:30 pm
In-Person Mini Flow
30 minutes
Drop-in
Bonnie Pariser
6:30 pm
Online Mini Flow
ONLINE
30 minutes
Drop-in
Bonnie Pariser
Oct
17 Fri
October 17
Friday
9:15 am
In-Person Slow Flow
1 hour 15 minutes
Drop-in
Bonnie Pariser
9:15 am
Online Slow Flow
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:45 am
Functional Fascia (4/5)
1 hour
Workshop
Bonnie Pariser
6:00 pm
Subtle Anatomy Part 2
2 hours 30 minutes
Workshop
Bonnie Pariser
Oct
18 Sat
October 18
Saturday
9:15 am
In-Person Beginner Flow
1 hour 15 minutes
Drop-in
Denise Evarts (sub for Sarah Carlon)
9:15 am
Online Beginner Flow
ONLINE
1 hour 15 minutes
Drop-in
Denise Evarts (sub for Sarah Carlon)
Oct
19 Sun
October 19
Sunday
8:30 am
In-Person Strength, Stretch, Release
1 hour 15 minutes
Drop-in
Bonnie Pariser
8:30 am
Online Strength, Stretch, Release
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
In-Person Slow/Spicy Flow
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
On-Line Slow/Spicy Flow
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
3:00 pm
Women's Spiritual Studies (8/9)
4 hours
Workshop
Bonnie Pariser
Oct
20 Mon
October 20
Monday
10:00 am
Monday Morning Reset (5/6)
1 hour
Workshop
Denise Evarts
5:30 pm
Online Mini Flow
ONLINE
30 minutes
Drop-in
Bonnie Pariser
Oct
21 Tue
October 21
Tuesday
10:15 am
In-Person Basic Flow
1 hour 15 minutes
Drop-in
Sarah Carlon
10:15 am
Online Basic Flow
ONLINE
1 hour 15 minutes
Drop-in
Sarah Carlon
Oct
22 Wed
October 22
Wednesday
6:00 pm
In-Person Yoga Therapy/Gentle
1 hour
Drop-in
Bonnie Pariser
6:00 pm
Online Yoga Therapy/Gentle
ONLINE
1 hour
Drop-in
Bonnie Pariser
Oct
23 Thu
October 23
Thursday
10:15 am
In-Person Strength, Stretch, Release
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
Online Strength, Stretch, Release
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
6:30 pm
In-Person Mini Flow
30 minutes
Drop-in
Bonnie Pariser
6:30 pm
Online Mini Flow
ONLINE
30 minutes
Drop-in
Bonnie Pariser
Oct
24 Fri
October 24
Friday
9:15 am
In-Person Slow Flow
1 hour 15 minutes
Drop-in
Bonnie Pariser
9:15 am
Online Slow Flow
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:45 am
Functional Fascia (5/5)
1 hour
Workshop
Bonnie Pariser
6:00 pm
Bound by Hand-A Creative Book Workshop
2 hours
Workshop
Sue Keown
Oct
25 Sat
October 25
Saturday
9:15 am
In-Person Beginner Flow
1 hour 15 minutes
Drop-in
Sarah Carlon
9:15 am
Online Beginner Flow
ONLINE
1 hour 15 minutes
Drop-in
Sarah Carlon
Oct
26 Sun
October 26
Sunday
8:30 am
In-Person Strength, Stretch, Release
1 hour 15 minutes
Drop-in
Bonnie Pariser
8:30 am
Online Strength, Stretch, Release
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
In-Person Slow/Spicy Flow
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
On-Line Slow/Spicy Flow
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
Oct
27 Mon
October 27
Monday
10:00 am
Monday Morning Reset (6/6)
1 hour
Workshop
Denise Evarts
5:30 pm
Online Mini Flow
ONLINE
30 minutes
Drop-in
Bonnie Pariser
Oct
28 Tue
October 28
Tuesday
10:15 am
In-Person Basic Flow
1 hour 15 minutes
Drop-in
Sarah Carlon
10:15 am
Online Basic Flow
ONLINE
1 hour 15 minutes
Drop-in
Sarah Carlon
6:30 pm
Strength and Flow (1/8)
1 hour
Workshop
Sarah Carlon
Oct
29 Wed
October 29
Wednesday
6:00 pm
In-Person Yoga Therapy/Gentle
1 hour
Drop-in
Bonnie Pariser
6:00 pm
Online Yoga Therapy/Gentle
ONLINE
1 hour
Drop-in
Bonnie Pariser
Oct
30 Thu
October 30
Thursday
10:15 am
In-Person Strength, Stretch, Release
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
Online Strength, Stretch, Release
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
6:30 pm
In-Person Mini Flow
30 minutes
Drop-in
Bonnie Pariser
6:30 pm
Online Mini Flow
ONLINE
30 minutes
Drop-in
Bonnie Pariser
Oct
31 Fri
October 31
Friday
9:15 am
In-Person Slow Flow
1 hour 15 minutes
Drop-in
Bonnie Pariser
9:15 am
Online Slow Flow
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
Nov
1 Sat
November 1
Saturday
9:15 am
In-Person Beginner Flow
1 hour 15 minutes
Drop-in
Sarah Carlon
9:15 am
Online Beginner Flow
ONLINE
1 hour 15 minutes
Drop-in
Sarah Carlon
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