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Nov
3 Mon
Today
November 3
Monday TODAY
10:15 am
Pelvic Floor Yoga Seminar (1/4)
1 hour 15 minutes
Workshop
Deb Hart
5:30 pm
Online Mini Flow
ONLINE
30 minutes
Drop-in
Bonnie Pariser
Nov
4 Tue
Tomorrow
November 4
Tuesday TOMORROW
10:15 am
In-Person Basic Flow
1 hour 15 minutes
Drop-in
Sarah Carlon
10:15 am
Online Basic Flow
ONLINE
1 hour 15 minutes
Drop-in
Sarah Carlon
6:30 pm
Strength and Flow (2/8)
1 hour
Workshop
Sarah Carlon
Nov
5 Wed
November 5
Wednesday
6:00 pm
In-Person Yoga Therapy/Gentle
1 hour
Drop-in
Bonnie Pariser
6:00 pm
Online Yoga Therapy/Gentle
ONLINE
1 hour
Drop-in
Bonnie Pariser
Nov
6 Thu
November 6
Thursday
10:15 am
In-Person Strength, Stretch, Release
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
Online Strength, Stretch, Release
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
6:30 pm
In-Person Mini Flow
30 minutes
Drop-in
Bonnie Pariser
6:30 pm
Online Mini Flow
ONLINE
30 minutes
Drop-in
Bonnie Pariser
Nov
7 Fri
November 7
Friday
9:15 am
In-Person Slow Flow
1 hour 15 minutes
Drop-in
Bonnie Pariser
9:15 am
Online Slow Flow
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:45 am
Psoas Clinic (1/3)
1 hour
Workshop
Bonnie Pariser
Nov
8 Sat
November 8
Saturday
9:15 am
In-Person Beginner Flow
1 hour 15 minutes
Drop-in
Sarah Carlon
9:15 am
Online Beginner Flow
ONLINE
1 hour 15 minutes
Drop-in
Sarah Carlon
1:00 pm
Body Scrub Workshop
2 hours
Workshop
Karin Liberman
Nov
9 Sun
November 9
Sunday
8:30 am
In-Person Strength, Stretch, Release
1 hour 15 minutes
Drop-in
Bonnie Pariser
8:30 am
Online Strength, Stretch, Release
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
In-Person Slow/Spicy Flow
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
On-Line Slow/Spicy Flow
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
Nov
10 Mon
November 10
Monday
10:15 am
Pelvic Floor Yoga Seminar (2/4)
1 hour 15 minutes
Workshop
Deb Hart
5:30 pm
Online Mini Flow
ONLINE
30 minutes
Drop-in
Bonnie Pariser
Nov
11 Tue
November 11
Tuesday
10:15 am
In-Person Basic Flow
1 hour 15 minutes
Drop-in
Sarah Carlon
10:15 am
Online Basic Flow
ONLINE
1 hour 15 minutes
Drop-in
Sarah Carlon
6:30 pm
Strength and Flow (3/8)
1 hour
Workshop
Sarah Carlon
Nov
12 Wed
November 12
Wednesday
6:00 pm
In-Person Yoga Therapy/Gentle
1 hour
Drop-in
Bonnie Pariser
6:00 pm
Online Yoga Therapy/Gentle
ONLINE
1 hour
Drop-in
Bonnie Pariser
7:15 pm
TRE Group Shake 11/12
45 minutes
Workshop
Bonnie Pariser
Nov
13 Thu
November 13
Thursday
10:15 am
In-Person Strength, Stretch, Release
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
Online Strength, Stretch, Release
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
6:30 pm
In-Person Mini Flow
30 minutes
Drop-in
Bonnie Pariser
6:30 pm
Online Mini Flow
ONLINE
30 minutes
Drop-in
Bonnie Pariser
Nov
14 Fri
November 14
Friday
9:15 am
In-Person Slow Flow
1 hour 15 minutes
Drop-in
Bonnie Pariser
9:15 am
Online Slow Flow
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:45 am
Psoas Clinic (2/3)
1 hour
Workshop
Bonnie Pariser
6:30 pm
Divine Feminine November
2 hours
Workshop
Denise Evarts
Nov
15 Sat
November 15
Saturday
9:15 am
In-Person Beginner Flow
1 hour 15 minutes
Drop-in
Sarah Carlon
9:15 am
Online Beginner Flow
ONLINE
1 hour 15 minutes
Drop-in
Sarah Carlon
6:00 pm
Ecstatic Dance
2 hours
Workshop
Isa Girona
Nov
16 Sun
November 16
Sunday
8:30 am
In-Person Strength, Stretch, Release
1 hour 15 minutes
Drop-in
Bonnie Pariser
8:30 am
Online Strength, Stretch, Release
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
In-Person Slow/Spicy Flow
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
On-Line Slow/Spicy Flow
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
3:00 pm
Women's Spiritual Studies (9/9)
4 hours
Workshop
Bonnie Pariser
Nov
17 Mon
November 17
Monday
10:15 am
Pelvic Floor Yoga Seminar (3/4)
1 hour 15 minutes
Workshop
Deb Hart
5:30 pm
Online Mini Flow
ONLINE
30 minutes
Drop-in
Bonnie Pariser
Nov
18 Tue
November 18
Tuesday
10:15 am
In-Person Basic Flow
1 hour 15 minutes
Drop-in
Sarah Carlon
10:15 am
Online Basic Flow
ONLINE
1 hour 15 minutes
Drop-in
Sarah Carlon
6:30 pm
Strength and Flow (4/8)
1 hour
Workshop
Sarah Carlon
Nov
19 Wed
November 19
Wednesday
6:00 pm
In-Person Yoga Therapy/Gentle
1 hour
Drop-in
Bonnie Pariser
6:00 pm
Online Yoga Therapy/Gentle
ONLINE
1 hour
Drop-in
Bonnie Pariser
Nov
20 Thu
November 20
Thursday
10:15 am
In-Person Strength, Stretch, Release
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
Online Strength, Stretch, Release
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
11:40 am
Loving Kindness Meditation In-Person (6/6)
FREE
20 minutes
Free
Deb Hart
11:40 am
Loving Kindness Meditation Online (6/6)
FREE
ONLINE
20 minutes
Free
Deb Hart
6:30 pm
In-Person Mini Flow
30 minutes
Drop-in
Bonnie Pariser
6:30 pm
Online Mini Flow
ONLINE
30 minutes
Drop-in
Bonnie Pariser
Nov
21 Fri
November 21
Friday
9:15 am
In-Person Slow Flow
1 hour 15 minutes
Drop-in
Bonnie Pariser
9:15 am
Online Slow Flow
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:45 am
Psoas Clinic (3/3)
1 hour
Workshop
Bonnie Pariser
6:00 pm
Weave Paper Stars
2 hours
Workshop
Sue Keown
Nov
22 Sat
November 22
Saturday
9:15 am
In-Person Beginner Flow
1 hour 15 minutes
Drop-in
Sarah Carlon
9:15 am
Online Beginner Flow
ONLINE
1 hour 15 minutes
Drop-in
Sarah Carlon
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