Psoas
September 27, 2024 October 18, 2024
with Bonnie Pariser
SERIES OF CLASSES
Total # of Classes
4
Class length
60 minutes
Class type
Workshop
Pain in your back, hips, knees, and belly can be traced back to tight or weak psoas muscles. You change the state and functionality of your psoas muscle group through understanding, identification and then applying appropriate exercises. Find out about the psoas and how to care and maintain a healthy balance in these important muscles which affect the rest of your body.
All classes will be recorded, and recordings will be available to all participants so you can follow along when it is best for you.
Online option available (via zoom) upon request once registered for the workshop.
Friday's 10:45-11:45am
9/27, 10/4, 10/11, 10/18
$95. $85 with discount code PSOAS which is valid until 9/21
The class takes place on...
- September 27 at 10:45 am (Friday)
- October 4 at 10:45 am (Friday)
- October 11 at 10:45 am (Friday)
- October 18 at 10:45 am (Friday)
Reservations
This class series has already finished. Please check our schedule for more classes.