Total # of Classes
4
Class length
60 minutes
Class type
Workshop
Pain in your back, hips, knees, and belly can be traced back to tight or weak psoas muscles. You change the state and functionality of your psoas muscle group through understanding, identification and then applying appropriate exercises. Find out about the psoas and how to care and maintain a healthy balance in these important muscles which affect the rest of your body.
Click the button below to purchase this class series. You will be registered to attend all the classes in the series.
Price
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