Yoga Loka
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September 2025

To see our many Seminars and Workshops, click here!
October 2025
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
1
2
3
4
5
6
7
8
5:30 pm
Online Mini Flow
Bonnie Pariser
ONLINE
9
10:15 am
In-Person Basic Flow
Sarah Carlon
10:15 am
Online Basic Flow
Sarah Carlon
ONLINE
10
6:00 pm
In-Person Yoga Therapy/Gentle
Bonnie Pariser
6:00 pm
Online Yoga Therapy/Gentle
Bonnie Pariser
ONLINE
11
10:15 am
In-Person Strength, Stretch, Release
Bonnie Pariser
10:15 am
Online Strength, Stretch, Release
Bonnie Pariser
ONLINE
6:30 pm
In-Person Mini Flow
Bonnie Pariser
6:30 pm
Online Mini Flow
Bonnie Pariser
ONLINE
12
9:15 am
In-Person Slow Flow
Bonnie Pariser
9:15 am
Online Slow Flow
Bonnie Pariser
ONLINE
10:45 am
Neck Clinic (1/2)
Bonnie Pariser
13
TODAY
9:15 am
In-Person Beginner Flow
Drop-in
Sarah Carlon
1 hour 15 minutes
9:15 am
Online Beginner Flow
Drop-in
Sarah Carlon
1 hour 15 minutes
ONLINE
14
8:30 am
In-Person Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
8:30 am
Online Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
10:15 am
In-Person Slow/Spicy Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
10:15 am
On-Line Slow/Spicy Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
3:00 pm
Women's Spiritual Studies (7/9)
Workshop
Bonnie Pariser
4 hours
15
5:30 pm
Online Mini Flow
Drop-in
Bonnie Pariser
30 minutes
ONLINE
16
10:15 am
In-Person Basic Flow
Drop-in
Brit
1 hour 15 minutes
10:15 am
Online Basic Flow
Drop-in
Brit
1 hour 15 minutes
ONLINE
17
6:00 pm
In-Person Yoga Therapy/Gentle
Drop-in
Bonnie Pariser
1 hour
6:00 pm
Online Yoga Therapy/Gentle
Drop-in
Bonnie Pariser
1 hour
ONLINE
7:15 pm
TRE Group Shake 9/17
Workshop
Bonnie Pariser
45 minutes
18
10:15 am
In-Person Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
10:15 am
Online Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
11:40 am
Loving Kindness Meditation In-Person (4/6)
Free
Deb Hart
20 minutes
FREE
11:40 am
Loving Kindness Meditation Online (4/6)
Free
Deb Hart
20 minutes
FREE
ONLINE
6:30 pm
In-Person Mini Flow
Drop-in
Bonnie Pariser
30 minutes
6:30 pm
Online Mini Flow
Drop-in
Bonnie Pariser
30 minutes
ONLINE
19
9:15 am
In-Person Slow Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
9:15 am
Online Slow Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
10:45 am
Neck Clinic (2/2)
Workshop
Bonnie Pariser
1 hour
20
9:15 am
In-Person Beginner Flow
Drop-in
Denise Evarts
1 hour 15 minutes
9:15 am
Online Beginner Flow
Drop-in
Denise Evarts
1 hour 15 minutes
ONLINE
21
8:30 am
In-Person Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
8:30 am
Online Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
10:15 am
In-Person Slow/Spicy Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
10:15 am
On-Line Slow/Spicy Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
22
10:00 am
Monday Morning Reset (1/6)
Workshop
Denise Evarts
1 hour
5:30 pm
Online Mini Flow
Drop-in
Bonnie Pariser
30 minutes
ONLINE
23
10:15 am
In-Person Basic Flow
Drop-in
Sarah Carlon
1 hour 15 minutes
10:15 am
Online Basic Flow
Drop-in
Sarah Carlon
1 hour 15 minutes
ONLINE
24
6:00 pm
In-Person Yoga Therapy/Gentle
Drop-in
Bonnie Pariser
1 hour
6:00 pm
Online Yoga Therapy/Gentle
Drop-in
Bonnie Pariser
1 hour
ONLINE
25
10:15 am
In-Person Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
10:15 am
Online Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
6:30 pm
In-Person Mini Flow
Drop-in
Bonnie Pariser
30 minutes
6:30 pm
Online Mini Flow
Drop-in
Bonnie Pariser
30 minutes
ONLINE
26
9:15 am
In-Person Slow Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
9:15 am
Online Slow Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
10:45 am
Functional Fascia (1/5)
Workshop
Bonnie Pariser
1 hour
27
9:15 am
In-Person Beginner Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
9:15 am
Online Beginner Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
28
8:30 am
In-Person Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
8:30 am
Online Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
10:15 am
In-Person Slow/Spicy Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
10:15 am
On-Line Slow/Spicy Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
29
10:00 am
Monday Morning Reset (2/6)
Workshop
Denise Evarts
1 hour
5:30 pm
Online Mini Flow
Drop-in
Bonnie Pariser
30 minutes
ONLINE
30
10:15 am
In-Person Basic Flow
Drop-in
Brit
1 hour 15 minutes
10:15 am
Online Basic Flow
Drop-in
Brit
1 hour 15 minutes
ONLINE
1
6:00 pm
In-Person Yoga Therapy/Gentle
Drop-in
Bonnie Pariser
1 hour
6:00 pm
Online Yoga Therapy/Gentle
Drop-in
Bonnie Pariser
1 hour
ONLINE
2
10:15 am
In-Person Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
10:15 am
Online Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
6:30 pm
In-Person Mini Flow
Drop-in
Bonnie Pariser
30 minutes
6:30 pm
Online Mini Flow
Drop-in
Bonnie Pariser
30 minutes
ONLINE
3
9:15 am
In-Person Slow Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
9:15 am
Online Slow Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
10:45 am
Functional Fascia (2/5)
Workshop
Bonnie Pariser
1 hour
4
9:15 am
In-Person Beginner Flow
Drop-in
Sarah Carlon
1 hour 15 minutes
9:15 am
Online Beginner Flow
Drop-in
Sarah Carlon
1 hour 15 minutes
ONLINE
5
8:30 am
In-Person Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
8:30 am
Online Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
10:15 am
In-Person Slow/Spicy Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
10:15 am
On-Line Slow/Spicy Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
October 2025
Online class reservations and pass tracking by Punchpass
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