Yoga Loka
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Yoga Loka
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April 2025

To see our many Seminars and Workshops, click here!
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
31
1
2
3
4
5
6
7
5:30 pm
Online Mini Flow
Bonnie Pariser
ONLINE
8
TODAY
10:15 am
In-Person Basic Flow
Drop-in
Sarah Carlon
1 hour 15 minutes
10:15 am
Online Basic Flow
Drop-in
Sarah Carlon
1 hour 15 minutes
ONLINE
9
1:00 pm
Strength & Grace (2/5)
Workshop
Sarah Carlon
1 hour
6:00 pm
In-Person Yoga Therapy/Gentle
Drop-in
Bonnie Pariser
1 hour
6:00 pm
Online Yoga Therapy/Gentle
Drop-in
Bonnie Pariser
1 hour
ONLINE
7:15 pm
TRE 4 Session with Bonnie Pariser (1/4)
Workshop
Bonnie Pariser
1 hour
10
10:15 am
In-Person Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
10:15 am
Online Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
6:30 pm
In-Person Mini Flow
Drop-in
Bonnie Pariser
30 minutes
6:30 pm
Online Mini Flow
Drop-in
Bonnie Pariser
30 minutes
ONLINE
11
9:15 am
In-Person Slow Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
9:15 am
Online Slow Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
10:45 am
All About the Hips! (5/6)
Workshop
Bonnie Pariser
1 hour
12
9:15 am
In-Person Beginner Flow
Drop-in
Sarah Carlon
1 hour 15 minutes
9:15 am
Online Beginner Flow
Drop-in
Sarah Carlon
1 hour 15 minutes
ONLINE
10:45 am
All About the Hamstrings with Bonnie Pariser (1/2)
Workshop
Bonnie Pariser
1 hour 15 minutes
5:30 pm
TRE for the Creative Process
Workshop
Nicole Strafaci
3 hours
CANCELLED
13
8:30 am
In-Person Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
8:30 am
Online Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
10:15 am
In-Person Slow Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
10:15 am
Online Slow Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
14
5:30 pm
Online Mini Flow
Drop-in
Bonnie Pariser
30 minutes
ONLINE
15
10:15 am
In-Person Basic Flow
Drop-in
Sarah Carlon
1 hour 15 minutes
10:15 am
Online Basic Flow
Drop-in
Sarah Carlon
1 hour 15 minutes
ONLINE
16
1:00 pm
Strength & Grace (3/5)
Workshop
Sarah Carlon
1 hour
6:00 pm
In-Person Yoga Therapy/Gentle
Drop-in
Bonnie Pariser
1 hour
6:00 pm
Online Yoga Therapy/Gentle
Drop-in
Bonnie Pariser
1 hour
ONLINE
7:15 pm
TRE 4 Session with Bonnie Pariser (2/4)
Workshop
Bonnie Pariser
1 hour
17
10:15 am
In-Person Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
10:15 am
Online Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
11:40 am
Loving Kindness Meditation (5/6)
Free
Deb Hart
20 minutes
FREE
11:40 am
Loving Kindness Meditation Online (5/6)
Free
Deb Hart
20 minutes
FREE
ONLINE
6:30 pm
In-Person Mini Flow
Drop-in
Bonnie Pariser
30 minutes
6:30 pm
Online Mini Flow
Drop-in
Bonnie Pariser
30 minutes
ONLINE
7:15 pm
TRE Group Shake 4/17 with Bonnie Pariser
Workshop
Bonnie Pariser
1 hour
18
9:15 am
In-Person Slow Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
9:15 am
Online Slow Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
10:45 am
All About the Hips! (6/6)
Workshop
Bonnie Pariser
1 hour
19
9:15 am
In-Person Beginner Flow
Drop-in
Sarah Carlon
1 hour 15 minutes
9:15 am
Online Beginner Flow
Drop-in
Sarah Carlon
1 hour 15 minutes
ONLINE
10:45 am
All About the Hamstrings with Bonnie Pariser (2/2)
Workshop
Bonnie Pariser
1 hour 15 minutes
20
8:30 am
In-Person Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
8:30 am
Online Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
10:15 am
In-Person Slow Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
10:15 am
Online Slow Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
21
5:30 pm
Online Mini Flow
Drop-in
Bonnie Pariser
30 minutes
ONLINE
22
10:15 am
In-Person Basic Flow
Drop-in
Sarah Carlon
1 hour 15 minutes
10:15 am
Online Basic Flow
Drop-in
Sarah Carlon
1 hour 15 minutes
ONLINE
23
1:00 pm
Strength & Grace (4/5)
Workshop
Sarah Carlon
1 hour
6:00 pm
In-Person Yoga Therapy/Gentle
Drop-in
Bonnie Pariser
1 hour
6:00 pm
Online Yoga Therapy/Gentle
Drop-in
Bonnie Pariser
1 hour
ONLINE
7:15 pm
TRE 4 Session with Bonnie Pariser (3/4)
Workshop
Bonnie Pariser
1 hour
24
10:15 am
In-Person Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
10:15 am
Online Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
6:30 pm
In-Person Mini Flow
Drop-in
Bonnie Pariser
30 minutes
6:30 pm
Online Mini Flow
Drop-in
Bonnie Pariser
30 minutes
ONLINE
25
9:15 am
In-Person Slow Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
9:15 am
Online Slow Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
6:00 pm
Subtle Anatomy Part 1 with Bonnie Pariser
Workshop
Bonnie Pariser
1 hour
26
9:15 am
In-Person Beginner Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
9:15 am
Online Beginner Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
27
8:30 am
In-Person Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
8:30 am
Online Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
10:15 am
In-Person Slow Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
10:15 am
Online Slow Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
3:00 pm
Women's Spiritual Studies (3/9)
Workshop
Bonnie Pariser
4 hours
28
5:30 pm
Online Mini Flow
Drop-in
Bonnie Pariser
30 minutes
ONLINE
29
10:15 am
In-Person Basic Flow
Drop-in
Sarah Carlon
1 hour 15 minutes
10:15 am
Online Basic Flow
Drop-in
Sarah Carlon
1 hour 15 minutes
ONLINE
30
6:00 pm
In-Person Yoga Therapy/Gentle
Drop-in
Bonnie Pariser
1 hour
6:00 pm
Online Yoga Therapy/Gentle
Drop-in
Bonnie Pariser
1 hour
ONLINE
7:15 pm
TRE 4 Session with Bonnie Pariser (4/4)
Workshop
Bonnie Pariser
1 hour
1
10:15 am
In-Person Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
10:15 am
Online Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
6:30 pm
In-Person Mini Flow
Drop-in
Bonnie Pariser
30 minutes
CANCELLED
6:30 pm
Online Mini Flow
Drop-in
Bonnie Pariser
30 minutes
ONLINE
CANCELLED
2
9:15 am
In-Person Slow Flow
Drop-in
Sarah Carlon
1 hour 15 minutes
9:15 am
Online Slow Flow
Drop-in
Sarah Carlon
1 hour 15 minutes
ONLINE
3
9:15 am
In-Person Beginner Flow
Drop-in
Sarah Carlon
1 hour 15 minutes
9:15 am
Online Beginner Flow
Drop-in
Sarah Carlon
1 hour 15 minutes
ONLINE
4
8:30 am
In-Person Strength, Stretch, Release
Drop-in
Deb Hart
1 hour 15 minutes
8:30 am
Online Strength, Stretch, Release
Drop-in
Deb Hart
1 hour 15 minutes
ONLINE
10:15 am
In-Person Slow Flow
Drop-in
Denise Evarts
1 hour 15 minutes
10:15 am
Online Slow Flow
Drop-in
Denise Evarts
1 hour 15 minutes
ONLINE
May 2025
Online class reservations and pass tracking by Punchpass
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