| | | | | | |
|---|
23 6:15 pm Yoga Sutras (4/10) | 24 10:15 am In-Person Basic Flow 10:15 am Online Basic Flow | 25 10:15 am Therapeutic Yoga for Arthritis (4/8) 6:00 pm In-Person Yoga Therapy/Gentle 6:00 pm Online Yoga Therapy/Gentle | 26 10:15 am In-Person Strength, Stretch, Release 10:15 am Online Strength, Stretch, Release 6:30 pm In-Person Mini Flow | 27 9:15 am In-Person Slow Flow | 28 9:15 am In-Person Beginner Flow 9:15 am Online Beginner Flow 10:45 am Meditation Basics (5/6) | 8:30 am In-Person Strength, Stretch, Release
8:30 am Online Strength, Stretch, Release
10:15 am In-Person Slow/Spicy Flow
10:15 am On-Line Slow/Spicy Flow
|
6:15 pm Yoga Sutras (5/10)
| 10:15 am In-Person Basic Flow
10:15 am Online Basic Flow
| 10:15 am Therapeutic Yoga for Arthritis (5/8)
6:00 pm In-Person Yoga Therapy/Gentle
6:00 pm Online Yoga Therapy/Gentle
7:15 pm TRE 4 Session (1/4)
| 10:15 am In-Person Strength, Stretch, Release
10:15 am Online Strength, Stretch, Release
6:30 pm In-Person Mini Flow
| 9:15 am In-Person Slow Flow
5:30 pm Restore and Renew March
| 9:15 am In-Person Beginner Flow
9:15 am Online Beginner Flow
10:45 am Meditation Basics (6/6)
| 8:30 am In-Person Strength, Stretch, Release
8:30 am Online Strength, Stretch, Release
10:15 am In-Person Slow/Spicy Flow
10:15 am On-Line Slow/Spicy Flow
|
11:00 am Back Care - A 6 Week Course (2/6)
6:15 pm Yoga Sutras (6/10)
| 10:15 am In-Person Basic Flow
10:15 am Online Basic Flow
| 10:15 am Therapeutic Yoga for Arthritis (6/8)
6:00 pm In-Person Yoga Therapy/Gentle
6:00 pm Online Yoga Therapy/Gentle
7:15 pm TRE 4 Session (2/4)
| 10:15 am In-Person Strength, Stretch, Release
10:15 am Online Strength, Stretch, Release
6:30 pm In-Person Mini Flow
| 9:15 am In-Person Slow Flow
6:00 pm Sanskrit - Subtle Anatomy Part 3
| 9:15 am In-Person Beginner Flow
9:15 am Online Beginner Flow
| 8:30 am In-Person Strength, Stretch, Release
8:30 am Online Strength, Stretch, Release
10:15 am In-Person Slow/Spicy Flow
10:15 am On-Line Slow/Spicy Flow
|
11:00 am Back Care - A 6 Week Course
11:00 am Back Care - A 6 Week Course (3/6)
6:15 pm Yoga Sutras (7/10)
| 10:15 am In-Person Basic Flow
10:15 am Online Basic Flow
| 10:15 am Therapeutic Yoga for Arthritis (7/8)
6:00 pm In-Person Yoga Therapy/Gentle
6:00 pm Online Yoga Therapy/Gentle
7:15 pm TRE 4 Session (3/4)
| 10:15 am In-Person Strength, Stretch, Release
10:15 am Online Strength, Stretch, Release
11:40 am Loving Kindness Meditation In-Person
11:40 am Loving Kindness Meditation Online
6:30 pm In-Person Mini Flow
| 9:15 am In-Person Slow Flow
| 9:15 am In-Person Beginner Flow
9:15 am Online Beginner Flow
| 8:30 am In-Person Strength, Stretch, Release
8:30 am Online Strength, Stretch, Release
10:15 am In-Person Slow/Spicy Flow
10:15 am On-Line Slow/Spicy Flow
|
11:00 am Back Care - A 6 Week Course
11:00 am Back Care - A 6 Week Course (4/6)
6:15 pm Yoga Sutras (8/10)
| 10:15 am In-Person Basic Flow
10:15 am Online Basic Flow
| 10:15 am Therapeutic Yoga for Arthritis (8/8)
6:00 pm In-Person Yoga Therapy/Gentle
6:00 pm Online Yoga Therapy/Gentle
7:15 pm TRE 4 Session (4/4)
| 10:15 am In-Person Strength, Stretch, Release
10:15 am Online Strength, Stretch, Release
6:30 pm In-Person Mini Flow
| 9:15 am In-Person Slow Flow
| 9:15 am In-Person Beginner Flow
9:15 am Online Beginner Flow
| 8:30 am In-Person Strength, Stretch, Release
8:30 am Online Strength, Stretch, Release
10:15 am In-Person Slow/Spicy Flow
10:15 am On-Line Slow/Spicy Flow
|
11:00 am Back Care - A 6 Week Course
11:00 am Back Care - A 6 Week Course (5/6)
6:15 pm Yoga Sutras (9/10)
| 10:15 am In-Person Basic Flow
10:15 am Online Basic Flow
| 10:15 am Back Care - A 6 Week Course
6:00 pm In-Person Yoga Therapy/Gentle
6:00 pm Online Yoga Therapy/Gentle
| 10:15 am In-Person Strength, Stretch, Release
10:15 am Online Strength, Stretch, Release
6:30 pm In-Person Mini Flow
| 9:15 am In-Person Slow Flow
| 9:15 am In-Person Beginner Flow
9:15 am Online Beginner Flow
| 8:30 am In-Person Strength, Stretch, Release
8:30 am Online Strength, Stretch, Release
10:15 am In-Person Slow/Spicy Flow
10:15 am On-Line Slow/Spicy Flow
|