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October 2025

To see our many Seminars and Workshops, click here!
November 2025
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
TODAY
10:00 am
Monday Morning Reset (4/6)
Workshop
Denise Evarts
1 hour
5:30 pm
Online Mini Flow
Drop-in
Bonnie Pariser
30 minutes
ONLINE
14
10:15 am
In-Person Basic Flow
Drop-in
Denise Evarts
1 hour 15 minutes
10:15 am
Online Basic Flow
Drop-in
Denise Evarts
1 hour 15 minutes
ONLINE
15
6:00 pm
In-Person Yoga Therapy/Gentle
Drop-in
Bonnie Pariser
1 hour
6:00 pm
Online Yoga Therapy/Gentle
Drop-in
Bonnie Pariser
1 hour
ONLINE
7:15 pm
TRE Group Shake 10/15
Workshop
Bonnie Pariser
45 minutes
16
10:15 am
In-Person Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
10:15 am
Online Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
11:40 am
Loving Kindness Meditation In-Person (5/6)
Free
Deb Hart
20 minutes
FREE
11:40 am
Loving Kindness Meditation Online (5/6)
Free
Deb Hart
20 minutes
FREE
ONLINE
6:30 pm
In-Person Mini Flow
Drop-in
Bonnie Pariser
30 minutes
6:30 pm
Online Mini Flow
Drop-in
Bonnie Pariser
30 minutes
ONLINE
17
9:15 am
In-Person Slow Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
9:15 am
Online Slow Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
10:45 am
Functional Fascia (4/5)
Workshop
Bonnie Pariser
1 hour
6:00 pm
Subtle Anatomy Part 2
Workshop
Bonnie Pariser
2 hours 30 minutes
18
9:15 am
In-Person Beginner Flow
Drop-in
Denise Evarts
1 hour 15 minutes
9:15 am
Online Beginner Flow
Drop-in
Denise Evarts
1 hour 15 minutes
ONLINE
19
8:30 am
In-Person Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
8:30 am
Online Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
10:15 am
In-Person Slow/Spicy Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
10:15 am
On-Line Slow/Spicy Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
3:00 pm
Women's Spiritual Studies (8/9)
Workshop
Bonnie Pariser
4 hours
20
10:00 am
Monday Morning Reset (5/6)
Workshop
Denise Evarts
1 hour
5:30 pm
Online Mini Flow
Drop-in
Bonnie Pariser
30 minutes
ONLINE
21
10:15 am
In-Person Basic Flow
Drop-in
Sarah Carlon
1 hour 15 minutes
10:15 am
Online Basic Flow
Drop-in
Sarah Carlon
1 hour 15 minutes
ONLINE
22
6:00 pm
In-Person Yoga Therapy/Gentle
Drop-in
Bonnie Pariser
1 hour
6:00 pm
Online Yoga Therapy/Gentle
Drop-in
Bonnie Pariser
1 hour
ONLINE
23
10:15 am
In-Person Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
10:15 am
Online Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
6:30 pm
In-Person Mini Flow
Drop-in
Bonnie Pariser
30 minutes
6:30 pm
Online Mini Flow
Drop-in
Bonnie Pariser
30 minutes
ONLINE
24
9:15 am
In-Person Slow Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
9:15 am
Online Slow Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
10:45 am
Functional Fascia (5/5)
Workshop
Bonnie Pariser
1 hour
6:00 pm
Bound by Hand-A Creative Book Workshop
Workshop
Sue Keown
2 hours
25
9:15 am
In-Person Beginner Flow
Drop-in
Sarah Carlon
1 hour 15 minutes
9:15 am
Online Beginner Flow
Drop-in
Sarah Carlon
1 hour 15 minutes
ONLINE
26
8:30 am
In-Person Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
8:30 am
Online Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
10:15 am
In-Person Slow/Spicy Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
10:15 am
On-Line Slow/Spicy Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
27
10:00 am
Monday Morning Reset (6/6)
Workshop
Denise Evarts
1 hour
5:30 pm
Online Mini Flow
Drop-in
Bonnie Pariser
30 minutes
ONLINE
28
10:15 am
In-Person Basic Flow
Drop-in
Sarah Carlon
1 hour 15 minutes
10:15 am
Online Basic Flow
Drop-in
Sarah Carlon
1 hour 15 minutes
ONLINE
6:30 pm
Strength and Flow (1/8)
Workshop
Sarah Carlon
1 hour
29
6:00 pm
In-Person Yoga Therapy/Gentle
Drop-in
Bonnie Pariser
1 hour
6:00 pm
Online Yoga Therapy/Gentle
Drop-in
Bonnie Pariser
1 hour
ONLINE
30
10:15 am
In-Person Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
10:15 am
Online Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
6:30 pm
In-Person Mini Flow
Drop-in
Bonnie Pariser
30 minutes
6:30 pm
Online Mini Flow
Drop-in
Bonnie Pariser
30 minutes
ONLINE
31
9:15 am
In-Person Slow Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
9:15 am
Online Slow Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
1
9:15 am
In-Person Beginner Flow
Drop-in
Sarah Carlon
1 hour 15 minutes
9:15 am
Online Beginner Flow
Drop-in
Sarah Carlon
1 hour 15 minutes
ONLINE
2
8:30 am
In-Person Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
8:30 am
Online Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
10:15 am
In-Person Slow/Spicy Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
10:15 am
On-Line Slow/Spicy Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
November 2025
Online class reservations and pass tracking by Punchpass
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