| | | | | | |
|---|
30 | 31 | 1 | 2 | 3 | 4 | 5 |
6 | 7 | 8 | 9 | 10 | 11 | 12 |
13 | 14 | 15 | 16 | 17 | 18 | 19 |
20 | 21 10:15 am In-Person Basic Flow 10:15 am Online Basic Flow | 6:00 pm In-Person Yoga Therapy/Gentle
6:00 pm Online Yoga Therapy/Gentle
| 10:15 am In-Person Strength, Stretch, Release
10:15 am Online Strength, Stretch, Release
6:30 pm In-Person Mini Flow
7:15 pm TRE Group Shake 1/23
| 9:15 am In-Person Slow Flow
6:30 pm Divine Feminine January
| 9:15 am In-Person Beginner Flow
9:15 am Online Beginner Flow
10:45 am Meditation Basics (2/6)
12:00 pm Reclaim Your Body 2025 with Bonnie Pariser (2/6)
| 8:30 am In-Person Strength, Stretch, Release
8:30 am Online Strength, Stretch, Release
10:15 am In-Person Slow Flow
|
10:00 am Monday Morning Reset (1/6)
6:15 pm Mudras, Mantras and Chakras (1/8)
| 10:15 am In-Person Basic Flow
10:15 am Online Basic Flow
| 6:00 pm In-Person Yoga Therapy/Gentle
6:00 pm Online Yoga Therapy/Gentle
| 10:15 am In-Person Strength, Stretch, Release
10:15 am Online Strength, Stretch, Release
6:30 pm In-Person Mini Flow
| 9:15 am In-Person Slow Flow
6:30 pm Restore and Renew Deb Hart and Denise Evarts
| 9:15 am In-Person Beginner Flow
9:15 am Online Beginner Flow
10:45 am Meditation Basics (3/6)
12:00 pm Reclaim Your Body 2025 with Bonnie Pariser (3/6)
| 8:30 am In-Person Strength, Stretch, Release
8:30 am Online Strength, Stretch, Release
10:15 am In-Person Slow Flow
|
