To see our many Seminars and Workshops, click here!

Live Music and Yoga with Girish

All About Pigeon Pose

Fascia

In-Person Basic Flow

In-Person Mini Flow

In-Person Slow Flow

In-Person Slow/Spicy Flow

In-Person Strength, Stretch, Release

In-Person Yoga Therapy/Gentle

In-person Yoga for Strong Bones and Muscles

Online Basic Flow

Online Mini Flow

Online Slow Flow

Online Slow/Spicy Flow

Online Strength, Stretch, Release

Online Yoga Therapy/Gentle

Online Yoga for Strong Bones and Muscles

Posture Clinic

Subtle Anatomy Series-Sacred Sanskrit

Yoga Sutras

Yoga for a Healthy Back

Drop-in

Workshop

Ali Gilheany

Bonnie Pariser

Deb Hart and Denise Evarts

Denise Evarts

October 2026

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

28 September 28 (Monday)
1. 11:00 am
  
  In-person Yoga for Strong Bones and Muscles
  
  Bonnie Pariser 1 hour Drop-in
2. 11:00 am
  
  Online Yoga for Strong Bones and Muscles
  
  Bonnie Pariser 1 hour Drop-in
  
  Online
3. 5:30 pm
  
  Online Mini Flow
  
  Bonnie Pariser 30 minutes Drop-in
  
  Online
4. 6:15 pm
  
  Yoga Sutras (2/8)
  
  Bonnie Pariser 1 hour Workshop
29 September 29 (Tuesday)
1. 10:15 am
  
  In-Person Basic Flow
  
  Denise Evarts 1 hour 15 minutes Drop-in
2. 10:15 am
  
  Online Basic Flow
  
  Denise Evarts 1 hour 15 minutes Drop-in
  
  Online
30 September 30 (Wednesday)
1. 6:00 pm
  
  In-Person Yoga Therapy/Gentle
  
  Bonnie Pariser 1 hour Drop-in
2. 6:00 pm
  
  Online Yoga Therapy/Gentle
  
  Bonnie Pariser 1 hour Drop-in
  
  Online
1 October 1 (Thursday) Today
2 October 2 (Friday)
3 October 3 (Saturday)
4 October 4 (Sunday)
5 October 5 (Monday)
6 October 6 (Tuesday)
1. 10:15 am
  
  In-Person Basic Flow
  
  Ali Gilheany 1 hour 15 minutes Drop-in
2. 10:15 am
  
  Online Basic Flow
  
  Ali Gilheany 1 hour 15 minutes Drop-in
  
  Online
7 October 7 (Wednesday)
1. 6:00 pm
  
  In-Person Yoga Therapy/Gentle
  
  Bonnie Pariser 1 hour Drop-in
2. 6:00 pm
  
  Online Yoga Therapy/Gentle
  
  Bonnie Pariser 1 hour Drop-in
  
  Online
8 October 8 (Thursday)
9 October 9 (Friday)
10 October 10 (Saturday)
11 October 11 (Sunday)
12 October 12 (Monday)
13 October 13 (Tuesday)
1. 10:15 am
  
  In-Person Basic Flow
  
  Ali Gilheany 1 hour 15 minutes Drop-in
2. 10:15 am
  
  Online Basic Flow
  
  Ali Gilheany 1 hour 15 minutes Drop-in
  
  Online
14 October 14 (Wednesday)
15 October 15 (Thursday)
16 October 16 (Friday)
1. 9:15 am
  
  In-Person Slow Flow
  
  Bonnie Pariser 1 hour 15 minutes Drop-in
2. 9:15 am
  
  Online Slow Flow
  
  Bonnie Pariser 1 hour 15 minutes Drop-in
  
  Online
17 October 17 (Saturday)
18 October 18 (Sunday)
19 October 19 (Monday)
20 October 20 (Tuesday)
1. 10:15 am
  
  In-Person Basic Flow
  
  Ali Gilheany 1 hour 15 minutes Drop-in
2. 10:15 am
  
  Online Basic Flow
  
  Ali Gilheany 1 hour 15 minutes Drop-in
  
  Online
21 October 21 (Wednesday)
22 October 22 (Thursday)
23 October 23 (Friday)
1. 9:15 am
  
  In-Person Slow Flow
  
  Bonnie Pariser 1 hour 15 minutes Drop-in
2. 9:15 am
  
  Online Slow Flow
  
  Bonnie Pariser 1 hour 15 minutes Drop-in
  
  Online
24 October 24 (Saturday)
25 October 25 (Sunday)
26 October 26 (Monday)
27 October 27 (Tuesday)
1. 10:15 am
  
  In-Person Basic Flow
  
  Ali Gilheany 1 hour 15 minutes Drop-in
2. 10:15 am
  
  Online Basic Flow
  
  Ali Gilheany 1 hour 15 minutes Drop-in
  
  Online
28 October 28 (Wednesday)
1. 6:00 pm
  
  In-Person Yoga Therapy/Gentle
  
  Bonnie Pariser 1 hour Drop-in
2. 6:00 pm
  
  Online Yoga Therapy/Gentle
  
  Bonnie Pariser 1 hour Drop-in
  
  Online
29 October 29 (Thursday)
30 October 30 (Friday)
1. 9:15 am
  
  In-Person Slow Flow
  
  Bonnie Pariser 1 hour 15 minutes Drop-in
2. 9:15 am
  
  Online Slow Flow
  
  Bonnie Pariser 1 hour 15 minutes Drop-in
  
  Online
31 October 31 (Saturday)
1. 9:15 am
  
  In-Person Basic Flow
  
  Denise Evarts 1 hour 15 minutes Drop-in
2. 9:15 am
  
  Online Basic Flow
  
  Denise Evarts 1 hour 15 minutes Drop-in
  
  Online
1 November 1 (Sunday)

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