| | | | | | |
|---|
23 | 24 | 25 | 26 | 27 | 28 | 1 |
2 | 3 | 4 | 5 | 6 | 7 | 8 |
9 | 10 | 11 | 12 | 13 | 14 | 15 |
16 | 17 | 18 | 19 | 20 | 21 | 22 |
6:15 pm Yoga Sutras (8/10)
| 10:15 am In-Person Basic Flow
10:15 am Online Basic Flow
| 10:15 am Therapeutic Yoga for Arthritis (8/8)
6:00 pm In-Person Yoga Therapy/Gentle
6:00 pm Online Yoga Therapy/Gentle
7:15 pm TRE 4 Session (4/4)
| 10:15 am In-Person Strength, Stretch, Release
10:15 am Online Strength, Stretch, Release
6:30 pm In-Person Mini Flow
| 9:15 am In-Person Slow Flow
| 9:15 am In-Person Beginner Flow
9:15 am Online Beginner Flow
| 8:30 am In-Person Strength, Stretch, Release
8:30 am Online Strength, Stretch, Release
10:15 am In-Person Slow/Spicy Flow
10:15 am On-Line Slow/Spicy Flow
|
11:00 am Yoga for Osteoporosis (1/6)
6:15 pm Yoga Sutras (9/10)
| 10:15 am In-Person Basic Flow
10:15 am Online Basic Flow
| 10:15 am Back Care - A 6 Week Course (1/6)
6:00 pm In-Person Yoga Therapy/Gentle
6:00 pm Online Yoga Therapy/Gentle
| 10:15 am In-Person Strength, Stretch, Release
10:15 am Online Strength, Stretch, Release
6:30 pm In-Person Mini Flow
| 9:15 am In-Person Slow Flow
| 9:15 am In-Person Beginner Flow
9:15 am Online Beginner Flow
| 8:30 am In-Person Strength, Stretch, Release
8:30 am Online Strength, Stretch, Release
10:15 am In-Person Slow/Spicy Flow
10:15 am On-Line Slow/Spicy Flow
|
