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28 | 29 | 30 | 31 | 1 | 2 | 3 |
4 | 5 | 6 | 7 | 8 | 9 | 10 |
11 | 12 | 13 | 14 | 15 | 16 | 17 |
18 | 19 10:15 am In-Person Basic Flow 10:15 am Online Basic Flow | 20 6:00 pm In-Person Yoga Therapy/Gentle 6:00 pm Online Yoga Therapy/Gentle 7:15 pm TRE Advanced Group Sessions (2/4) | 10:15 am In-Person Strength, Stretch, Release
10:15 am Online Strength, Stretch, Release
11:40 am Loving Kindness Meditation (3/3)
11:40 am Online Loving Kindness Meditation
6:30 pm In-Person Mini Flow
| 9:15 am In-Person Slow Flow
10:45 am Yoga for Healthy Aging (4/4)
| 9:15 am In-Person Beginner Flow
9:15 am Online Beginner Flow
12:00 pm 50 hour immersion/training (7/10)
| 8:30 am In-Person Strength, Stretch, Release
8:30 am Online Strength, Stretch, Release
10:15 am In-Person Slow Flow
12:00 pm 50 hour immersion/training (8/10)
6:30 pm Ecstatic Dance November
|
| 10:15 am In-Person Basic Flow
10:15 am Online Basic Flow
| 6:00 pm In-Person Yoga Therapy/Gentle
6:00 pm Online Yoga Therapy/Gentle
| 10:00 am Thanksgiving Day Fundraiser
10:15 am In-Person Strength, Stretch, Release
10:15 am Online Strength, Stretch, Release
6:30 pm In-Person Mini Flow
| 9:15 am In-Person Slow Flow
| 9:15 am In-Person Beginner Flow
9:15 am Online Beginner Flow
| 8:30 am In-Person Strength, Stretch, Release
8:30 am Online Strength, Stretch, Release
10:15 am In-Person Slow Flow
|
