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November 2025

To see our many Seminars and Workshops, click here!
December 2025
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
27
28
29
30
31
1
2
3
TODAY
10:15 am
Pelvic Floor Yoga Seminar (1/4)
Workshop
Deb Hart
1 hour 15 minutes
5:30 pm
Online Mini Flow
Drop-in
Bonnie Pariser
30 minutes
ONLINE
4
10:15 am
In-Person Basic Flow
Drop-in
Sarah Carlon
1 hour 15 minutes
10:15 am
Online Basic Flow
Drop-in
Sarah Carlon
1 hour 15 minutes
ONLINE
6:30 pm
Strength and Flow (2/8)
Workshop
Sarah Carlon
1 hour
5
6:00 pm
In-Person Yoga Therapy/Gentle
Drop-in
Bonnie Pariser
1 hour
6:00 pm
Online Yoga Therapy/Gentle
Drop-in
Bonnie Pariser
1 hour
ONLINE
6
10:15 am
In-Person Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
10:15 am
Online Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
6:30 pm
In-Person Mini Flow
Drop-in
Bonnie Pariser
30 minutes
6:30 pm
Online Mini Flow
Drop-in
Bonnie Pariser
30 minutes
ONLINE
7
9:15 am
In-Person Slow Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
9:15 am
Online Slow Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
10:45 am
Psoas Clinic (1/3)
Workshop
Bonnie Pariser
1 hour
8
9:15 am
In-Person Beginner Flow
Drop-in
Sarah Carlon
1 hour 15 minutes
9:15 am
Online Beginner Flow
Drop-in
Sarah Carlon
1 hour 15 minutes
ONLINE
1:00 pm
Body Scrub Workshop
Workshop
Karin Liberman
2 hours
9
8:30 am
In-Person Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
8:30 am
Online Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
10:15 am
In-Person Slow/Spicy Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
10:15 am
On-Line Slow/Spicy Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
10
10:15 am
Pelvic Floor Yoga Seminar (2/4)
Workshop
Deb Hart
1 hour 15 minutes
5:30 pm
Online Mini Flow
Drop-in
Bonnie Pariser
30 minutes
ONLINE
11
10:15 am
In-Person Basic Flow
Drop-in
Sarah Carlon
1 hour 15 minutes
10:15 am
Online Basic Flow
Drop-in
Sarah Carlon
1 hour 15 minutes
ONLINE
6:30 pm
Strength and Flow (3/8)
Workshop
Sarah Carlon
1 hour
12
6:00 pm
In-Person Yoga Therapy/Gentle
Drop-in
Bonnie Pariser
1 hour
6:00 pm
Online Yoga Therapy/Gentle
Drop-in
Bonnie Pariser
1 hour
ONLINE
7:15 pm
TRE Group Shake 11/12
Workshop
Bonnie Pariser
45 minutes
13
10:15 am
In-Person Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
10:15 am
Online Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
6:30 pm
In-Person Mini Flow
Drop-in
Bonnie Pariser
30 minutes
6:30 pm
Online Mini Flow
Drop-in
Bonnie Pariser
30 minutes
ONLINE
14
9:15 am
In-Person Slow Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
9:15 am
Online Slow Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
10:45 am
Psoas Clinic (2/3)
Workshop
Bonnie Pariser
1 hour
6:30 pm
Divine Feminine November
Workshop
Denise Evarts
2 hours
15
9:15 am
In-Person Beginner Flow
Drop-in
Sarah Carlon
1 hour 15 minutes
9:15 am
Online Beginner Flow
Drop-in
Sarah Carlon
1 hour 15 minutes
ONLINE
6:00 pm
Ecstatic Dance
Workshop
Isa Girona
2 hours
16
8:30 am
In-Person Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
8:30 am
Online Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
10:15 am
In-Person Slow/Spicy Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
10:15 am
On-Line Slow/Spicy Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
3:00 pm
Women's Spiritual Studies (9/9)
Workshop
Bonnie Pariser
4 hours
17
10:15 am
Pelvic Floor Yoga Seminar (3/4)
Workshop
Deb Hart
1 hour 15 minutes
5:30 pm
Online Mini Flow
Drop-in
Bonnie Pariser
30 minutes
ONLINE
18
10:15 am
In-Person Basic Flow
Drop-in
Sarah Carlon
1 hour 15 minutes
10:15 am
Online Basic Flow
Drop-in
Sarah Carlon
1 hour 15 minutes
ONLINE
6:30 pm
Strength and Flow (4/8)
Workshop
Sarah Carlon
1 hour
19
6:00 pm
In-Person Yoga Therapy/Gentle
Drop-in
Bonnie Pariser
1 hour
6:00 pm
Online Yoga Therapy/Gentle
Drop-in
Bonnie Pariser
1 hour
ONLINE
20
10:15 am
In-Person Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
10:15 am
Online Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
11:40 am
Loving Kindness Meditation In-Person (6/6)
Free
Deb Hart
20 minutes
FREE
11:40 am
Loving Kindness Meditation Online (6/6)
Free
Deb Hart
20 minutes
FREE
ONLINE
6:30 pm
In-Person Mini Flow
Drop-in
Bonnie Pariser
30 minutes
6:30 pm
Online Mini Flow
Drop-in
Bonnie Pariser
30 minutes
ONLINE
21
9:15 am
In-Person Slow Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
9:15 am
Online Slow Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
10:45 am
Psoas Clinic (3/3)
Workshop
Bonnie Pariser
1 hour
6:00 pm
Weave Paper Stars
Workshop
Sue Keown
2 hours
22
9:15 am
In-Person Beginner Flow
Drop-in
Sarah Carlon
1 hour 15 minutes
9:15 am
Online Beginner Flow
Drop-in
Sarah Carlon
1 hour 15 minutes
ONLINE
23
8:30 am
In-Person Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
8:30 am
Online Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
10:15 am
In-Person Slow/Spicy Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
10:15 am
On-Line Slow/Spicy Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
24
10:15 am
Pelvic Floor Yoga Seminar (4/4)
Workshop
Deb Hart
1 hour 15 minutes
5:30 pm
Online Mini Flow
Drop-in
Bonnie Pariser
30 minutes
ONLINE
25
10:15 am
In-Person Basic Flow
Drop-in
Sarah Carlon
1 hour 15 minutes
10:15 am
Online Basic Flow
Drop-in
Sarah Carlon
1 hour 15 minutes
ONLINE
6:30 pm
Strength and Flow (5/8)
Workshop
Sarah Carlon
1 hour
26
6:00 pm
In-Person Yoga Therapy/Gentle
Drop-in
Bonnie Pariser
1 hour
6:00 pm
Online Yoga Therapy/Gentle
Drop-in
Bonnie Pariser
1 hour
ONLINE
27
10:00 am
Thanksgiving Day Fundraiser
Donation
Bonnie Pariser
1 hour 30 minutes
10:15 am
In-Person Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
10:15 am
Online Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
6:30 pm
In-Person Mini Flow
Drop-in
Bonnie Pariser
30 minutes
6:30 pm
Online Mini Flow
Drop-in
Bonnie Pariser
30 minutes
ONLINE
28
9:15 am
In-Person Slow Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
9:15 am
Online Slow Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
29
9:15 am
In-Person Beginner Flow
Drop-in
Sarah Carlon
1 hour 15 minutes
9:15 am
Online Beginner Flow
Drop-in
Sarah Carlon
1 hour 15 minutes
ONLINE
30
8:30 am
In-Person Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
8:30 am
Online Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
10:15 am
In-Person Slow/Spicy Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
10:15 am
On-Line Slow/Spicy Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
December 2025
Online class reservations and pass tracking by Punchpass
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