December 2024

To see our many Seminars and Workshops, click here!

Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat	Sunday Sun
25	26	27	28	29	30	1
2	3	4	5	6	7	8
9	10	11	12	13	14	15
16 5:30 pm Online Mini Flow Bonnie Pariser ONLINE	17 10:15 am In-Person Basic Flow Sarah Carlon 10:15 am Online Basic Flow Sarah Carlon ONLINE	18 6:00 pm In-Person Yoga Therapy/Gentle Bonnie Pariser 6:00 pm Online Yoga Therapy/Gentle Bonnie Pariser ONLINE 7:15 pm TRE Advanced Group Sessions (4/4) Bonnie Pariser	19 10:15 am In-Person Strength, Stretch, Release Bonnie Pariser 10:15 am Online Strength, Stretch, Release Bonnie Pariser ONLINE 11:40 am Loving Kindness Meditation (1/6) Deb Hart FREE 11:40 am Loving Kindness Meditation Online (1/6) Deb Hart FREE ONLINE 6:30 pm In-Person Mini Flow Bonnie Pariser CANCELLED 6:30 pm Online Mini Flow Bonnie Pariser ONLINE CANCELLED	20 9:15 am In-Person Slow Flow Bonnie Pariser 9:15 am Online Slow Flow Bonnie Pariser ONLINE	21 TODAY 9:15 am In-Person Beginner Flow Drop-in Sarah Carlon 1 hour 15 minutes 9:15 am Online Beginner Flow Drop-in Sarah Carlon 1 hour 15 minutes ONLINE 3:30 pm Winter Solstice Cacao Ceremony Workshop Isa Girona 2 hours 6:30 pm Winter Solstice Workshop Bonnie Pariser 1 hour 30 minutes	22 8:30 am In-Person Strength, Stretch, Release Drop-in Bonnie Pariser 1 hour 15 minutes 8:30 am Online Strength, Stretch, Release Drop-in Bonnie Pariser 1 hour 15 minutes ONLINE 10:15 am In-Person Slow Flow Drop-in Bonnie Pariser 1 hour 15 minutes 10:15 am Online Slow Flow Drop-in Bonnie Pariser 1 hour 15 minutes ONLINE
23 5:30 pm Online Mini Flow Drop-in Bonnie Pariser 30 minutes ONLINE	24 10:15 am In-Person Basic Flow Drop-in Sarah Carlon 1 hour 15 minutes 10:15 am Online Basic Flow Drop-in Sarah Carlon 1 hour 15 minutes ONLINE	25 6:00 pm In-Person Yoga Therapy/Gentle Drop-in Bonnie Pariser 1 hour 6:00 pm Online Yoga Therapy/Gentle Drop-in Bonnie Pariser 1 hour ONLINE	26 10:15 am In-Person Strength, Stretch, Release Drop-in Bonnie Pariser 1 hour 15 minutes 10:15 am Online Strength, Stretch, Release Drop-in Bonnie Pariser 1 hour 15 minutes ONLINE 6:30 pm In-Person Mini Flow Drop-in Bonnie Pariser 30 minutes 6:30 pm Online Mini Flow Drop-in Bonnie Pariser 30 minutes ONLINE	27 9:15 am In-Person Slow Flow Drop-in Bonnie Pariser 1 hour 15 minutes 9:15 am Online Slow Flow Drop-in Bonnie Pariser 1 hour 15 minutes ONLINE	28 9:15 am In-Person Beginner Flow Drop-in Sarah Carlon 1 hour 15 minutes 9:15 am Online Beginner Flow Drop-in Sarah Carlon 1 hour 15 minutes ONLINE	29 8:30 am In-Person Strength, Stretch, Release Drop-in Bonnie Pariser 1 hour 15 minutes 8:30 am Online Strength, Stretch, Release Drop-in Bonnie Pariser 1 hour 15 minutes ONLINE 10:15 am In-Person Slow Flow Drop-in Bonnie Pariser 1 hour 15 minutes 10:15 am Online Slow Flow Drop-in Bonnie Pariser 1 hour 15 minutes ONLINE
30 5:30 pm Online Mini Flow Drop-in Bonnie Pariser 30 minutes ONLINE	31 10:15 am In-Person Basic Flow Drop-in Sarah Carlon 1 hour 15 minutes 10:15 am Online Basic Flow Drop-in Sarah Carlon 1 hour 15 minutes ONLINE	1 10:00 am Ganesha Sadhana Workshop Bonnie Pariser 3 hours 3:00 pm Intro to Yoga - Open House 3:00-3:40 Open House Sarah Carlon 45 minutes 3:00 pm Intro to Yoga - Open House 3:00-3:40 Online Open House Sarah Carlon 40 minutes ONLINE 3:00 pm Open House at Yoga Loka and Eco Loka Open House Bonnie Pariser 5 hours 4:00 pm Joint Freeing Series - Open House 4:00-4:40 Open House Bonnie Pariser 40 minutes 4:00 pm Joint Freeing Series - Open House 4:00-4:40 Online Open House Bonnie Pariser 40 minutes ONLINE 5:00 pm Restorative Yoga - Open House 5:00-5:40 Open House Deb Hart and Denise Evarts 45 minutes 6:00 pm In-Person Yoga Therapy/Gentle Drop-in Bonnie Pariser 1 hour CANCELLED 6:00 pm Meditation Basics - Open House 6:00-6:40 Open House Bonnie Pariser 45 minutes 6:00 pm Meditation Basics - Open House 6:00-6:40 Online Open House Bonnie Pariser 40 minutes ONLINE 6:00 pm Online Yoga Therapy/Gentle Drop-in Bonnie Pariser 1 hour ONLINE CANCELLED 7:15 pm Ecstatic Dance - Open House 7:15- 8:30 Open House Isa Girona 45 minutes	2 10:15 am In-Person Strength, Stretch, Release Drop-in Bonnie Pariser 1 hour 15 minutes 10:15 am Online Strength, Stretch, Release Drop-in Bonnie Pariser 1 hour 15 minutes ONLINE 6:30 pm In-Person Mini Flow Drop-in Bonnie Pariser 30 minutes 6:30 pm Online Mini Flow Drop-in Bonnie Pariser 30 minutes ONLINE	3 9:15 am In-Person Slow Flow Drop-in Denise Evarts 1 hour 15 minutes 9:15 am Online Slow Flow Drop-in Denise Evarts 1 hour 15 minutes ONLINE	4 9:15 am In-Person Beginner Flow Drop-in Sarah Carlon 1 hour 15 minutes 9:15 am Online Beginner Flow Drop-in Sarah Carlon 1 hour 15 minutes ONLINE	5 8:30 am In-Person Strength, Stretch, Release Drop-in Deb Hart 1 hour 15 minutes 8:30 am Online Strength, Stretch, Release Drop-in Deb Hart 1 hour 15 minutes ONLINE 10:15 am In-Person Slow Flow Drop-in Denise Evarts 1 hour 15 minutes 10:15 am Online Slow Flow Drop-in Denise Evarts 1 hour 15 minutes ONLINE

January 2025

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