Yoga Loka
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December 2025

To see our many Seminars and Workshops, click here!
January 2026
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
1
5:30 pm
Online Mini Flow
Bonnie Pariser
ONLINE
2
10:15 am
In-Person Basic Flow
Sarah Carlon
10:15 am
Online Basic Flow
Sarah Carlon
ONLINE
6:30 pm
Strength and Flow (6/8)
Sarah Carlon
3
6:00 pm
In-Person Yoga Therapy/Gentle
Bonnie Pariser
6:00 pm
Online Yoga Therapy/Gentle
Bonnie Pariser
ONLINE
4
10:15 am
In-Person Strength, Stretch, Release
Bonnie Pariser
10:15 am
Online Strength, Stretch, Release
Bonnie Pariser
ONLINE
6:30 pm
In-Person Mini Flow
Bonnie Pariser
6:30 pm
Online Mini Flow
Bonnie Pariser
ONLINE
5
9:15 am
In-Person Slow Flow
Bonnie Pariser
9:15 am
Online Slow Flow
Bonnie Pariser
ONLINE
6
9:15 am
In-Person Beginner Flow
Sarah Carlon
9:15 am
Online Beginner Flow
Sarah Carlon
ONLINE
7
TODAY
8:30 am
In-Person Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
8:30 am
Online Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
10:15 am
In-Person Slow/Spicy Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
10:15 am
On-Line Slow/Spicy Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
8
5:30 pm
Online Mini Flow
Drop-in
Bonnie Pariser
30 minutes
ONLINE
9
10:15 am
In-Person Basic Flow
Drop-in
Sarah Carlon
1 hour 15 minutes
10:15 am
Online Basic Flow
Drop-in
Sarah Carlon
1 hour 15 minutes
ONLINE
6:30 pm
Strength and Flow (7/8)
Workshop
Sarah Carlon
1 hour
10
6:00 pm
In-Person Yoga Therapy/Gentle
Drop-in
Bonnie Pariser
1 hour
6:00 pm
Online Yoga Therapy/Gentle
Drop-in
Bonnie Pariser
1 hour
ONLINE
11
10:15 am
In-Person Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
10:15 am
Online Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
6:30 pm
In-Person Mini Flow
Drop-in
Bonnie Pariser
30 minutes
6:30 pm
Online Mini Flow
Drop-in
Bonnie Pariser
30 minutes
ONLINE
12
9:15 am
In-Person Slow Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
9:15 am
Online Slow Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
13
9:15 am
In-Person Beginner Flow
Drop-in
Sarah Carlon
1 hour 15 minutes
9:15 am
Online Beginner Flow
Drop-in
Sarah Carlon
1 hour 15 minutes
ONLINE
14
8:30 am
In-Person Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
8:30 am
Online Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
10:15 am
In-Person Slow/Spicy Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
10:15 am
On-Line Slow/Spicy Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
15
5:30 pm
Online Mini Flow
Drop-in
Bonnie Pariser
30 minutes
ONLINE
16
10:15 am
In-Person Basic Flow
Drop-in
Sarah Carlon
1 hour 15 minutes
10:15 am
Online Basic Flow
Drop-in
Sarah Carlon
1 hour 15 minutes
ONLINE
6:30 pm
Strength and Flow (8/8)
Workshop
Sarah Carlon
1 hour
17
6:00 pm
In-Person Yoga Therapy/Gentle
Drop-in
Bonnie Pariser
1 hour
6:00 pm
Online Yoga Therapy/Gentle
Drop-in
Bonnie Pariser
1 hour
ONLINE
7:15 pm
TRE Group Shake 12/17
Workshop
Bonnie Pariser
45 minutes
18
10:15 am
In-Person Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
10:15 am
Online Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
6:30 pm
In-Person Mini Flow
Drop-in
Bonnie Pariser
30 minutes
6:30 pm
Online Mini Flow
Drop-in
Bonnie Pariser
30 minutes
ONLINE
19
9:15 am
In-Person Slow Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
9:15 am
Online Slow Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
20
9:15 am
In-Person Beginner Flow
Drop-in
Sarah Carlon
1 hour 15 minutes
9:15 am
Online Beginner Flow
Drop-in
Sarah Carlon
1 hour 15 minutes
ONLINE
11:00 am
Stress Clinic
Free
Bonnie Pariser
1 hour
FREE
3:30 pm
Winter Solstice Sacred Cacao Ceremony
Workshop
Isa Girona
2 hours 30 minutes
21
8:30 am
In-Person Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
8:30 am
Online Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
10:15 am
In-Person Slow/Spicy Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
10:15 am
On-Line Slow/Spicy Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
6:30 pm
Winter Solstice
Workshop
Bonnie Pariser
1 hour 30 minutes
22
5:30 pm
Online Mini Flow
Drop-in
Bonnie Pariser
30 minutes
ONLINE
23
10:15 am
In-Person Basic Flow
Drop-in
Denise Evarts
1 hour 15 minutes
10:15 am
Online Basic Flow
Drop-in
Denise Evarts
1 hour 15 minutes
ONLINE
24
6:00 pm
In-Person Yoga Therapy/Gentle
Drop-in
Bonnie Pariser
1 hour
CANCELLED
6:00 pm
Online Yoga Therapy/Gentle
Drop-in
Bonnie Pariser
1 hour
ONLINE
CANCELLED
25
10:15 am
In-Person Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
CANCELLED
10:15 am
Online Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
CANCELLED
6:30 pm
In-Person Mini Flow
Drop-in
Bonnie Pariser
30 minutes
CANCELLED
6:30 pm
Online Mini Flow
Drop-in
Bonnie Pariser
30 minutes
ONLINE
CANCELLED
26
9:15 am
In-Person Slow Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
9:15 am
Online Slow Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
27
9:15 am
In-Person Beginner Flow
Drop-in
Brit
1 hour 15 minutes
9:15 am
Online Beginner Flow
Drop-in
Brit
1 hour 15 minutes
ONLINE
28
8:30 am
In-Person Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
8:30 am
Online Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
10:15 am
In-Person Slow/Spicy Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
10:15 am
On-Line Slow/Spicy Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
29
5:30 pm
Online Mini Flow
Drop-in
Bonnie Pariser
30 minutes
ONLINE
30
10:15 am
In-Person Basic Flow
Drop-in
Sarah Carlon
1 hour 15 minutes
10:15 am
Online Basic Flow
Drop-in
Sarah Carlon
1 hour 15 minutes
ONLINE
31
6:00 pm
In-Person Yoga Therapy/Gentle
Drop-in
Bonnie Pariser
1 hour
CANCELLED
6:00 pm
Online Yoga Therapy/Gentle
Drop-in
Bonnie Pariser
1 hour
ONLINE
CANCELLED
1
10:15 am
In-Person Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
10:15 am
Online Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
11:30 am
New Years Day
Workshop
Bonnie Pariser
1 hour 30 minutes
6:30 pm
In-Person Mini Flow
Drop-in
Bonnie Pariser
30 minutes
6:30 pm
Online Mini Flow
Drop-in
Bonnie Pariser
30 minutes
ONLINE
2
9:15 am
In-Person Slow Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
9:15 am
Online Slow Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
3
9:15 am
In-Person Beginner Flow
Drop-in
Denise Evarts
1 hour 15 minutes
9:15 am
Online Beginner Flow
Drop-in
Denise Evarts
1 hour 15 minutes
ONLINE
4
8:30 am
In-Person Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
8:30 am
Online Strength, Stretch, Release
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
10:15 am
In-Person Slow/Spicy Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
10:15 am
On-Line Slow/Spicy Flow
Drop-in
Bonnie Pariser
1 hour 15 minutes
ONLINE
January 2026
Online class reservations and pass tracking by Punchpass
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