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Oct
22 Tue
October 22
Tuesday
10:15 am
In-Person Basic Flow
1 hour 15 minutes
Drop-in
Sarah Carlon
10:15 am
Online Basic Flow
ONLINE
1 hour 15 minutes
Drop-in
Sarah Carlon
Oct
23 Wed
October 23
Wednesday
6:00 pm
In-Person Yoga Therapy/Gentle
1 hour
Drop-in
Frank Vaccaro (sub for Bonnie Pariser)
6:00 pm
Online Yoga Therapy/Gentle
ONLINE
1 hour
Drop-in
Frank Vaccaro (sub for Bonnie Pariser)
Oct
24 Thu
October 24
Thursday
10:15 am
In-Person Strength, Stretch, Release
1 hour 15 minutes
Drop-in
Sarah Carlon (sub for Bonnie Pariser)
10:15 am
Online Strength, Stretch, Release
ONLINE
1 hour 15 minutes
Drop-in
Sarah Carlon (sub for Bonnie Pariser)
11:40 am
Loving Kindness Meditation (2/3)
FREE
20 minutes
Workshop
Deb Hart
11:40 am
Online Loving Kindness Meditation
FREE
ONLINE
20 minutes
Drop-in
Deb Hart
6:30 pm
In-Person Mini Flow
CANCELLED
30 minutes
Drop-in
Bonnie Pariser
6:30 pm
Online Mini Flow
CANCELLED
ONLINE
30 minutes
Drop-in
Bonnie Pariser
Oct
25 Fri
October 25
Friday
9:15 am
In-Person Slow Flow
1 hour 15 minutes
Drop-in
Sarah Carlon (sub for Bonnie Pariser)
9:15 am
Online Slow Flow
ONLINE
1 hour 15 minutes
Drop-in
Sarah Carlon (sub for Bonnie Pariser)
6:30 pm
Divine Feminine October
2 hours
Workshop
Denise Evarts
Oct
26 Sat
October 26
Saturday
9:15 am
In-Person Beginner Flow
1 hour 15 minutes
Drop-in
Sarah Carlon
9:15 am
Online Beginner Flow
ONLINE
1 hour 15 minutes
Drop-in
Sarah Carlon
Oct
27 Sun
October 27
Sunday
8:30 am
In-Person Strength, Stretch, Release
1 hour 15 minutes
Drop-in
Denise Evarts (sub for Bonnie Pariser)
8:30 am
Online Strength, Stretch, Release
ONLINE
1 hour 15 minutes
Drop-in
Denise Evarts (sub for Bonnie Pariser)
10:15 am
In-Person Slow Flow
1 hour 15 minutes
Drop-in
Sarah Gerhardt (sub for Bonnie Pariser)
10:15 am
Online Slow Flow
ONLINE
1 hour 15 minutes
Drop-in
Sarah Gerhardt (sub for Bonnie Pariser)
1:00 pm
Mandalas for Balance and Joy
3 hours
Workshop
Rosalie Justine Adams
Oct
28 Mon
October 28
Monday
5:15 pm
Strength, Stability and Stillness
1 hour
Drop-in
Frank Vaccaro
5:30 pm
Online Mini Flow
ONLINE
30 minutes
Drop-in
Bonnie Pariser
Oct
29 Tue
October 29
Tuesday
10:15 am
In-Person Basic Flow
1 hour 15 minutes
Drop-in
Sarah Carlon
10:15 am
Online Basic Flow
ONLINE
1 hour 15 minutes
Drop-in
Sarah Carlon
Oct
30 Wed
October 30
Wednesday
6:00 pm
In-Person Yoga Therapy/Gentle
1 hour
Drop-in
Bonnie Pariser
6:00 pm
Online Yoga Therapy/Gentle
ONLINE
1 hour
Drop-in
Bonnie Pariser
Oct
31 Thu
October 31
Thursday
10:15 am
In-Person Strength, Stretch, Release
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
Online Strength, Stretch, Release
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
6:30 pm
In-Person Mini Flow
30 minutes
Drop-in
Bonnie Pariser
6:30 pm
Online Mini Flow
ONLINE
30 minutes
Drop-in
Bonnie Pariser
Nov
1 Fri
November 1
Friday
9:15 am
In-Person Slow Flow
1 hour 15 minutes
Drop-in
Bonnie Pariser
9:15 am
Online Slow Flow
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:45 am
Yoga for Healthy Aging (1/4)
1 hour
Workshop
Bonnie Pariser
Nov
2 Sat
November 2
Saturday
9:15 am
In-Person Beginner Flow
1 hour 15 minutes
Drop-in
Sarah Carlon
9:15 am
Online Beginner Flow
ONLINE
1 hour 15 minutes
Drop-in
Sarah Carlon
12:00 pm
50 hour immersion/training ​begins October 2024 (5/10)
6 hours
Workshop
Bonnie Pariser
Nov
3 Sun
November 3
Sunday
8:30 am
In-Person Strength, Stretch, Release
1 hour 15 minutes
Drop-in
Bonnie Pariser
8:30 am
Online Strength, Stretch, Release
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
In-Person Slow Flow
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
Online Slow Flow
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
3:00 pm
Women's Spiritual Studies (9/9)
4 hours
Workshop
Bonnie Pariser
Nov
4 Mon
November 4
Monday
5:15 pm
Strength, Stability and Stillness
1 hour
Drop-in
Frank Vaccaro
5:30 pm
Online Mini Flow
ONLINE
30 minutes
Drop-in
Bonnie Pariser
Nov
5 Tue
November 5
Tuesday
10:15 am
In-Person Basic Flow
1 hour 15 minutes
Drop-in
Sarah Carlon
10:15 am
Online Basic Flow
ONLINE
1 hour 15 minutes
Drop-in
Sarah Carlon
Nov
6 Wed
November 6
Wednesday
6:00 pm
In-Person Yoga Therapy/Gentle
1 hour
Drop-in
Bonnie Pariser
6:00 pm
Online Yoga Therapy/Gentle
ONLINE
1 hour
Drop-in
Bonnie Pariser
Nov
7 Thu
November 7
Thursday
10:15 am
In-Person Strength, Stretch, Release
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
Online Strength, Stretch, Release
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
6:30 pm
In-Person Mini Flow
30 minutes
Drop-in
Bonnie Pariser
6:30 pm
Online Mini Flow
ONLINE
30 minutes
Drop-in
Bonnie Pariser
Nov
8 Fri
November 8
Friday
9:15 am
In-Person Slow Flow
1 hour 15 minutes
Drop-in
Bonnie Pariser
9:15 am
Online Slow Flow
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:45 am
Yoga for Healthy Aging (2/4)
1 hour
Workshop
Bonnie Pariser
Nov
9 Sat
November 9
Saturday
9:15 am
In-Person Beginner Flow
1 hour 15 minutes
Drop-in
Sarah Carlon
9:15 am
Online Beginner Flow
ONLINE
1 hour 15 minutes
Drop-in
Sarah Carlon
Nov
10 Sun
November 10
Sunday
8:30 am
In-Person Strength, Stretch, Release
1 hour 15 minutes
Drop-in
Bonnie Pariser
8:30 am
Online Strength, Stretch, Release
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
In-Person Slow Flow
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
Online Slow Flow
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
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