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Aug
27 Tue
August 27
Tuesday
10:15 am
In-Person Basic Flow
1 hour 15 minutes
Drop-in
Sarah Carlon
10:15 am
Online Basic Flow
ONLINE
1 hour 15 minutes
Drop-in
Sarah Carlon
Aug
28 Wed
August 28
Wednesday
6:00 pm
In-Person Yoga Therapy/Gentle
1 hour
Drop-in
Bonnie Pariser
6:00 pm
Online Yoga Therapy/Gentle
ONLINE
1 hour
Drop-in
Bonnie Pariser
7:15 pm
TRE Group Shake
45 minutes
Workshop
Bonnie Pariser
Aug
29 Thu
August 29
Thursday
10:15 am
In-Person Strength, Stretch, Release
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
Online Strength, Stretch, Release
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
6:30 pm
In-Person Mini Flow
30 minutes
Drop-in
Bonnie Pariser
6:30 pm
Online Mini Flow
ONLINE
30 minutes
Drop-in
Bonnie Pariser
Aug
30 Fri
August 30
Friday
9:15 am
In-Person Slow Flow
1 hour 15 minutes
Drop-in
Bonnie Pariser
9:15 am
Online Slow Flow
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
6:00 pm
Aqua Yoga and Meditation
2 hours
Workshop
Bonnie Pariser
6:30 pm
Restore and Renew August
1 hour
Workshop
Deb Hart and Denise Evarts
Aug
31 Sat
August 31
Saturday
9:15 am
In-Person Beginner Flow
1 hour 15 minutes
Drop-in
Sarah Carlon
9:15 am
Online Beginner Flow
ONLINE
1 hour 15 minutes
Drop-in
Sarah Carlon
Sep
1 Sun
September 1
Sunday
8:30 am
In-Person Strength, Stretch, Release
1 hour 15 minutes
Drop-in
Bonnie Pariser
8:30 am
Online Strength, Stretch, Release
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
In-Person Slow Flow
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
Online Slow Flow
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
Sep
2 Mon
September 2
Monday
5:15 pm
Strength, Stability and Stillness
CANCELLED
1 hour
Drop-in
Frank Vaccaro
5:30 pm
Online Mini Flow
CANCELLED
ONLINE
30 minutes
Drop-in
Bonnie Pariser
Sep
3 Tue
September 3
Tuesday
10:15 am
In-Person Basic Flow
1 hour 15 minutes
Drop-in
Sarah Carlon
10:15 am
Online Basic Flow
ONLINE
1 hour 15 minutes
Drop-in
Sarah Carlon
Sep
4 Wed
September 4
Wednesday
6:00 pm
In-Person Yoga Therapy/Gentle
1 hour
Drop-in
Bonnie Pariser
6:00 pm
Online Yoga Therapy/Gentle
ONLINE
1 hour
Drop-in
Bonnie Pariser
Sep
5 Thu
September 5
Thursday
10:15 am
In-Person Strength, Stretch, Release
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
Online Strength, Stretch, Release
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
6:30 pm
In-Person Mini Flow
30 minutes
Drop-in
Bonnie Pariser
6:30 pm
Online Mini Flow
ONLINE
30 minutes
Drop-in
Bonnie Pariser
Sep
6 Fri
September 6
Friday
9:15 am
In-Person Slow Flow
1 hour 15 minutes
Drop-in
Bonnie Pariser
9:15 am
Online Slow Flow
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
1:00 pm
TRE and Meditation Retreat Day
4 hours
Workshop
Bonnie Pariser
Sep
7 Sat
September 7
Saturday
9:15 am
In-Person Beginner Flow
1 hour 15 minutes
Drop-in
Sarah Carlon
9:15 am
Online Beginner Flow
ONLINE
1 hour 15 minutes
Drop-in
Sarah Carlon
3:00 pm
Women's Spiritual Studies (7/9)
4 hours
Workshop
Bonnie Pariser
Sep
8 Sun
September 8
Sunday
8:30 am
In-Person Strength, Stretch, Release
1 hour 15 minutes
Drop-in
Bonnie Pariser
8:30 am
Online Strength, Stretch, Release
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
In-Person Slow Flow
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
Online Slow Flow
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
Sep
9 Mon
September 9
Monday
5:15 pm
Strength, Stability and Stillness
1 hour
Drop-in
Frank Vaccaro
5:30 pm
Online Mini Flow
ONLINE
30 minutes
Drop-in
Bonnie Pariser
Sep
10 Tue
September 10
Tuesday
10:15 am
In-Person Basic Flow
1 hour 15 minutes
Drop-in
Denise Evarts (sub for Sarah Carlon)
10:15 am
Online Basic Flow
ONLINE
1 hour 15 minutes
Drop-in
Denise Evarts (sub for Sarah Carlon)
Sep
11 Wed
September 11
Wednesday
6:00 pm
In-Person Yoga Therapy/Gentle
1 hour
Drop-in
Bonnie Pariser
6:00 pm
Online Yoga Therapy/Gentle
ONLINE
1 hour
Drop-in
Bonnie Pariser
Sep
12 Thu
September 12
Thursday
10:15 am
In-Person Strength, Stretch, Release
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
Online Strength, Stretch, Release
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
6:30 pm
In-Person Mini Flow
CANCELLED
30 minutes
Drop-in
Bonnie Pariser
6:30 pm
Online Mini Flow
CANCELLED
ONLINE
30 minutes
Drop-in
Bonnie Pariser
Sep
13 Fri
September 13
Friday
9:15 am
In-Person Slow Flow
1 hour 15 minutes
Drop-in
Bonnie Pariser
9:15 am
Online Slow Flow
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
Sep
14 Sat
September 14
Saturday
9:15 am
In-Person Beginner Flow
1 hour 15 minutes
Drop-in
Deb Hart (sub for Sarah Carlon)
9:15 am
Online Beginner Flow
ONLINE
1 hour 15 minutes
Drop-in
Deb Hart (sub for Sarah Carlon)
Sep
15 Sun
September 15
Sunday
8:30 am
In-Person Strength, Stretch, Release
1 hour 15 minutes
Drop-in
Bonnie Pariser
8:30 am
Online Strength, Stretch, Release
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
In-Person Slow Flow
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
Online Slow Flow
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
6:00 pm
Ecstatic Dance September
2 hours 30 minutes
Workshop
Isa Girona
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