Total # of Classes
6
Class length
60 minutes
Class type
Workshop
Do you want to refine some of the key poses used in yoga asana practice? Whether you are completely new to yoga or have done some in the past you will benefit from these sessions which will allow time for questions and answers. Adapting a pose to your body will be emphasized so that you can trust the poses to heal and strengthen.
This class series has already finished. Please check our schedule for more classes.