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Apr
1 Tue
Today
April 1
Tuesday TODAY
10:15 am
In-Person Basic Flow
1 hour 15 minutes
Drop-in
Sarah Carlon
10:15 am
Online Basic Flow
ONLINE
1 hour 15 minutes
Drop-in
Sarah Carlon
Apr
2 Wed
Tomorrow
April 2
Wednesday TOMORROW
1:00 pm
Strength & Grace (1/5)
1 hour
Workshop
Sarah Carlon
6:00 pm
In-Person Yoga Therapy/Gentle
1 hour
Drop-in
Frank Vaccaro (sub for Bonnie Pariser)
6:00 pm
Online Yoga Therapy/Gentle
ONLINE
1 hour
Drop-in
Frank Vaccaro (sub for Bonnie Pariser)
Apr
3 Thu
April 3
Thursday
10:15 am
In-Person Strength, Stretch, Release
1 hour 15 minutes
Drop-in
Laura Knott (sub for Bonnie Pariser)
10:15 am
Online Strength, Stretch, Release
ONLINE
1 hour 15 minutes
Drop-in
Laura Knott (sub for Bonnie Pariser)
6:30 pm
In-Person Mini Flow
CANCELLED
30 minutes
Drop-in
Bonnie Pariser
6:30 pm
Online Mini Flow
CANCELLED
ONLINE
30 minutes
Drop-in
Bonnie Pariser
Apr
4 Fri
April 4
Friday
9:15 am
In-Person Slow Flow
1 hour 15 minutes
Drop-in
Sarah Carlon (sub for Bonnie Pariser)
9:15 am
Online Slow Flow
ONLINE
1 hour 15 minutes
Drop-in
Sarah Carlon (sub for Bonnie Pariser)
10:45 am
All About the Hips! (4/6)
1 hour
Workshop
Bonnie Pariser
Apr
5 Sat
April 5
Saturday
9:15 am
In-Person Beginner Flow
1 hour 15 minutes
Drop-in
Sarah Carlon
9:15 am
Online Beginner Flow
ONLINE
1 hour 15 minutes
Drop-in
Sarah Carlon
Apr
6 Sun
April 6
Sunday
8:30 am
In-Person Strength, Stretch, Release
1 hour 15 minutes
Drop-in
Bonnie Pariser
8:30 am
Online Strength, Stretch, Release
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
In-Person Slow Flow
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
Online Slow Flow
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
Apr
7 Mon
April 7
Monday
5:30 pm
Online Mini Flow
ONLINE
30 minutes
Drop-in
Bonnie Pariser
Apr
8 Tue
April 8
Tuesday
10:15 am
In-Person Basic Flow
1 hour 15 minutes
Drop-in
Sarah Carlon
10:15 am
Online Basic Flow
ONLINE
1 hour 15 minutes
Drop-in
Sarah Carlon
Apr
9 Wed
April 9
Wednesday
1:00 pm
Strength & Grace (2/5)
1 hour
Workshop
Sarah Carlon
6:00 pm
In-Person Yoga Therapy/Gentle
1 hour
Drop-in
Bonnie Pariser
6:00 pm
Online Yoga Therapy/Gentle
ONLINE
1 hour
Drop-in
Bonnie Pariser
7:15 pm
TRE 4 Session with Bonnie Pariser (1/4)
1 hour
Workshop
Bonnie Pariser
Apr
10 Thu
April 10
Thursday
10:15 am
In-Person Strength, Stretch, Release
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
Online Strength, Stretch, Release
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
6:30 pm
In-Person Mini Flow
30 minutes
Drop-in
Bonnie Pariser
6:30 pm
Online Mini Flow
ONLINE
30 minutes
Drop-in
Bonnie Pariser
Apr
11 Fri
April 11
Friday
9:15 am
In-Person Slow Flow
1 hour 15 minutes
Drop-in
Bonnie Pariser
9:15 am
Online Slow Flow
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:45 am
All About the Hips! (5/6)
1 hour
Workshop
Bonnie Pariser
Apr
12 Sat
April 12
Saturday
9:15 am
In-Person Beginner Flow
1 hour 15 minutes
Drop-in
Sarah Carlon
9:15 am
Online Beginner Flow
ONLINE
1 hour 15 minutes
Drop-in
Sarah Carlon
10:45 am
All About the Hamstrings with Bonnie Pariser (1/2)
1 hour 15 minutes
Workshop
Bonnie Pariser
5:30 pm
TRE for the Creative Process
3 hours
Workshop
Nicole Strafaci
Apr
13 Sun
April 13
Sunday
8:30 am
In-Person Strength, Stretch, Release
1 hour 15 minutes
Drop-in
Bonnie Pariser
8:30 am
Online Strength, Stretch, Release
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
In-Person Slow Flow
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
Online Slow Flow
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
Apr
14 Mon
April 14
Monday
5:30 pm
Online Mini Flow
ONLINE
30 minutes
Drop-in
Bonnie Pariser
Apr
15 Tue
April 15
Tuesday
10:15 am
In-Person Basic Flow
1 hour 15 minutes
Drop-in
Sarah Carlon
10:15 am
Online Basic Flow
ONLINE
1 hour 15 minutes
Drop-in
Sarah Carlon
Apr
16 Wed
April 16
Wednesday
1:00 pm
Strength & Grace (3/5)
1 hour
Workshop
Sarah Carlon
6:00 pm
In-Person Yoga Therapy/Gentle
1 hour
Drop-in
Bonnie Pariser
6:00 pm
Online Yoga Therapy/Gentle
ONLINE
1 hour
Drop-in
Bonnie Pariser
7:15 pm
TRE 4 Session with Bonnie Pariser (2/4)
1 hour
Workshop
Bonnie Pariser
Apr
17 Thu
April 17
Thursday
10:15 am
In-Person Strength, Stretch, Release
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
Online Strength, Stretch, Release
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
11:40 am
Loving Kindness Meditation (5/6)
FREE
20 minutes
Free
Deb Hart
11:40 am
Loving Kindness Meditation Online (5/6)
FREE
ONLINE
20 minutes
Free
Deb Hart
6:30 pm
In-Person Mini Flow
30 minutes
Drop-in
Bonnie Pariser
6:30 pm
Online Mini Flow
ONLINE
30 minutes
Drop-in
Bonnie Pariser
7:15 pm
TRE Group Shake 4/17 with Bonnie Pariser
1 hour
Workshop
Bonnie Pariser
Apr
18 Fri
April 18
Friday
9:15 am
In-Person Slow Flow
1 hour 15 minutes
Drop-in
Bonnie Pariser
9:15 am
Online Slow Flow
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:45 am
All About the Hips! (6/6)
1 hour
Workshop
Bonnie Pariser
Apr
19 Sat
April 19
Saturday
9:15 am
In-Person Beginner Flow
1 hour 15 minutes
Drop-in
Sarah Carlon
9:15 am
Online Beginner Flow
ONLINE
1 hour 15 minutes
Drop-in
Sarah Carlon
10:45 am
All About the Hamstrings with Bonnie Pariser (2/2)
1 hour 15 minutes
Workshop
Bonnie Pariser
Apr
20 Sun
April 20
Sunday
8:30 am
In-Person Strength, Stretch, Release
1 hour 15 minutes
Drop-in
Bonnie Pariser
8:30 am
Online Strength, Stretch, Release
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
In-Person Slow Flow
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
Online Slow Flow
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
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