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Yoga Loka

Yoga Loka
Yoga Loka
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To see our many Seminars and Workshops, click here!
Divine Feminine November Fascia- practical techniques to free your body In-Person Basic Flow In-Person Basic Flow In-Person Mini Flow In-Person Slow Flow In-Person Slow/Spicy Flow In-Person Strength, Stretch, Release In-person Yoga for Strong Bones and Muscles In-Person Yoga Therapy/Gentle Online Basic Flow Online Mini Flow Online Slow Flow Online Slow/Spicy Flow Online Strength, Stretch, Release Online Yoga for Strong Bones and Muscles Online Yoga Therapy/Gentle Restore and Renew December Stress Clinic Thanksgiving Day Fundraiser TRE (Tension and Trauma reducing exercises) Winter Solstice Yoga Sutras Appointment Drop-in Workshop Ali Gilheany Bonnie Pariser Deb Hart and Denise Evarts Denise Evarts
  1. NOV 3 Tuesday Today
    1. 10:15 am
      In-Person Basic Flow
      Ali Gilheany 1 hour 15 minutes
      Drop-in
    2. 10:15 am
      Online Basic Flow
      Online
      Ali Gilheany 1 hour 15 minutes
      Drop-in
  2. NOV 4 Wednesday Tomorrow
    1. 6:00 pm
      In-Person Yoga Therapy/Gentle
      Ali Gilheany 1 hour
      Drop-in
    2. 6:00 pm
      Online Yoga Therapy/Gentle
      Online
      Ali Gilheany 1 hour
      Drop-in
  3. NOV 5 Thursday
    1. 10:15 am
      In-Person Strength, Stretch, Release
      Ali Gilheany 1 hour 15 minutes
      Drop-in
    2. 10:15 am
      Online Strength, Stretch, Release
      Online
      Ali Gilheany 1 hour 15 minutes
      Drop-in
    3. 6:30 pm
      In-Person Mini Flow
      Canceled
      Bonnie Pariser 30 minutes
      Drop-in
    4. 6:30 pm
      Online Mini Flow
      Online
      Bonnie Pariser 30 minutes
      Drop-in
  4. NOV 6 Friday
    1. 9:15 am
      In-Person Slow Flow
      Denise Evarts 1 hour 15 minutes
      Drop-in
    2. 9:15 am
      Online Slow Flow
      Online
      Denise Evarts 1 hour 15 minutes
      Drop-in
  5. NOV 7 Saturday
    1. 9:15 am
      In-Person Basic Flow
      Denise Evarts 1 hour 15 minutes
      Drop-in
    2. 9:15 am
      Online Basic Flow
      Online
      Denise Evarts 1 hour 15 minutes
      Drop-in
  6. NOV 8 Sunday
    1. 8:30 am
      In-Person Strength, Stretch, Release
      Bonnie Pariser 1 hour 15 minutes
      Drop-in
    2. 8:30 am
      Online Strength, Stretch, Release
      Online
      Bonnie Pariser 1 hour 15 minutes
      Drop-in
    3. 10:15 am
      In-Person Slow/Spicy Flow
      Bonnie Pariser 1 hour 15 minutes
      Drop-in
    4. 10:15 am
      Online Slow/Spicy Flow
      Online
      Bonnie Pariser 1 hour 15 minutes
      Drop-in
  7. NOV 9 Monday
    1. 11:00 am
      In-person Yoga for Strong Bones and Muscles
      Bonnie Pariser 1 hour
      Drop-in
    2. 11:00 am
      Online Yoga for Strong Bones and Muscles
      Online
      Bonnie Pariser 1 hour
      Drop-in
    3. 5:30 pm
      Online Mini Flow
      Online
      Bonnie Pariser 30 minutes
      Drop-in
    4. 6:15 pm
      Yoga Sutras (7/8)
      Bonnie Pariser 1 hour
      Workshop
  8. NOV 10 Tuesday
    1. 10:15 am
      In-Person Basic Flow
      Ali Gilheany 1 hour 15 minutes
      Drop-in
    2. 10:15 am
      Online Basic Flow
      Online
      Ali Gilheany 1 hour 15 minutes
      Drop-in
  9. NOV 11 Wednesday
    1. 11:00 am
      Fascia- practical techniques to free your body
      Bonnie Pariser 1 hour
      Drop-in
    2. 6:00 pm
      In-Person Yoga Therapy/Gentle
      Bonnie Pariser 1 hour
      Drop-in
    3. 6:00 pm
      Online Yoga Therapy/Gentle
      Online
      Bonnie Pariser 1 hour
      Drop-in
  10. NOV 12 Thursday
    1. 10:15 am
      In-Person Strength, Stretch, Release
      Bonnie Pariser 1 hour 15 minutes
      Drop-in
    2. 10:15 am
      Online Strength, Stretch, Release
      Online
      Bonnie Pariser 1 hour 15 minutes
      Drop-in
    3. 6:30 pm
      In-Person Mini Flow
      Bonnie Pariser 30 minutes
      Drop-in
    4. 6:30 pm
      Online Mini Flow
      Online
      Bonnie Pariser 30 minutes
      Drop-in
  11. NOV 13 Friday
    1. 9:15 am
      In-Person Slow Flow
      Bonnie Pariser 1 hour 15 minutes
      Drop-in
    2. 9:15 am
      Online Slow Flow
      Online
      Bonnie Pariser 1 hour 15 minutes
      Drop-in
    3. 6:30 pm
      Divine Feminine November
      Denise Evarts 2 hours
      Workshop
  12. NOV 14 Saturday
    1. 9:15 am
      In-Person Basic Flow
      Denise Evarts 1 hour 15 minutes
      Drop-in
    2. 9:15 am
      Online Basic Flow
      Online
      Denise Evarts 1 hour 15 minutes
      Drop-in
    3. 10:45 am
      TRE (Tension and Trauma reducing exercises)
      Bonnie Pariser 45 minutes
      Workshop
  13. NOV 15 Sunday
    1. 8:30 am
      In-Person Strength, Stretch, Release
      Bonnie Pariser 1 hour 15 minutes
      Drop-in
    2. 8:30 am
      Online Strength, Stretch, Release
      Online
      Bonnie Pariser 1 hour 15 minutes
      Drop-in
    3. 10:15 am
      In-Person Slow/Spicy Flow
      Bonnie Pariser 1 hour 15 minutes
      Drop-in
    4. 10:15 am
      Online Slow/Spicy Flow
      Online
      Bonnie Pariser 1 hour 15 minutes
      Drop-in
    5. 6:30 pm
      Stress Clinic
      Bonnie Pariser 1 hour 30 minutes
      Workshop
  14. NOV 16 Monday
    1. 11:00 am
      In-person Yoga for Strong Bones and Muscles
      Bonnie Pariser 1 hour
      Drop-in
    2. 11:00 am
      Online Yoga for Strong Bones and Muscles
      Online
      Bonnie Pariser 1 hour
      Drop-in
    3. 5:30 pm
      Online Mini Flow
      Online
      Bonnie Pariser 30 minutes
      Drop-in
    4. 6:15 pm
      Yoga Sutras (8/8)
      Bonnie Pariser 1 hour
      Workshop
  15. NOV 17 Tuesday
    1. 10:15 am
      In-Person Basic Flow
      Ali Gilheany 1 hour 15 minutes
      Drop-in
    2. 10:15 am
      Online Basic Flow
      Online
      Ali Gilheany 1 hour 15 minutes
      Drop-in
  16. NOV 18 Wednesday
    1. 6:00 pm
      In-Person Yoga Therapy/Gentle
      Bonnie Pariser 1 hour
      Drop-in
    2. 6:00 pm
      Online Yoga Therapy/Gentle
      Online
      Bonnie Pariser 1 hour
      Drop-in
    3. 7:15 pm
      TRE (Tension and Trauma reducing exercises)
      Bonnie Pariser 45 minutes
      Workshop
  17. NOV 19 Thursday
    1. 10:15 am
      In-Person Strength, Stretch, Release
      Bonnie Pariser 1 hour 15 minutes
      Drop-in
    2. 10:15 am
      Online Strength, Stretch, Release
      Online
      Bonnie Pariser 1 hour 15 minutes
      Drop-in
    3. 6:30 pm
      In-Person Mini Flow
      Bonnie Pariser 30 minutes
      Drop-in
    4. 6:30 pm
      Online Mini Flow
      Online
      Bonnie Pariser 30 minutes
      Drop-in
  18. NOV 20 Friday
    1. 9:15 am
      In-Person Slow Flow
      Bonnie Pariser 1 hour 15 minutes
      Drop-in
    2. 9:15 am
      Online Slow Flow
      Online
      Bonnie Pariser 1 hour 15 minutes
      Drop-in
  19. NOV 21 Saturday
    1. 9:15 am
      In-Person Basic Flow
      Denise Evarts 1 hour 15 minutes
      Drop-in
    2. 9:15 am
      Online Basic Flow
      Online
      Denise Evarts 1 hour 15 minutes
      Drop-in
  20. NOV 22 Sunday
    1. 8:30 am
      In-Person Strength, Stretch, Release
      Bonnie Pariser 1 hour 15 minutes
      Drop-in
    2. 8:30 am
      Online Strength, Stretch, Release
      Online
      Bonnie Pariser 1 hour 15 minutes
      Drop-in
    3. 10:15 am
      In-Person Slow/Spicy Flow
      Bonnie Pariser 1 hour 15 minutes
      Drop-in
    4. 10:15 am
      Online Slow/Spicy Flow
      Online
      Bonnie Pariser 1 hour 15 minutes
      Drop-in
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