Back Care - A 6 Week Course
April 1, 2026 May 20, 2026
with Bonnie Pariser
SERIES OF CLASSES
Total # of Classes
6
Class length
75 minutes
Class type
Workshop
Discover how powerful Yoga can be for eliminating back pain! This seminar is designed to rejuvenate, strengthen and heal your back. Guided by Structural Yoga Therapist Bonnie Pariser you'll learn effective poses and techniques to alleviate back pain, improve posture, and enhance flexibility. Whether you're dealing with discomfort or simply seeking preventive measures, join Bonnie for this seminar where you will learn to tailored the exercises for your particular back issues.Online option available (via zoom) upon request once registered for the workshop.
Wednesday's 10:15 - 11:30 am
4/1, 4/8, 4/15, (no class 4/22), 4/29, (no class 5/6), 5/13, 5/20
$135 $125 with discount code BACKCARE which is valid until 3/18
The class takes place on...
- April 1 at 10:15 am (Wednesday)
- April 8 at 10:15 am (Wednesday)
- April 15 at 10:15 am (Wednesday)
- April 29 at 10:15 am (Wednesday)
- May 13 at 10:15 am (Wednesday)
- May 20 at 10:15 am (Wednesday)
Reservations
This class series has already started. Please contact us directly to register.