Psoas Clinic
November 7, 2025 November 21, 2025
with Bonnie Pariser
SERIES OF CLASSES
Total # of Classes
3
Class length
60 minutes
Class type
Workshop
Pain in your back, hips, knees, and belly can be traced back to tight or weak psoas muscles. You can change the state and functionality of your psoas muscle group through understanding, identification and then applying appropriate exercises. Find out about the psoas and how to care and maintain a healthy balance in these important muscles which affect the rest of your body.
Even though the Psoas is responsible for a lot of body pain, very few people know about it! Be one of the people who know what the heck the psoas is.
All classes will be recorded, and recordings will be available to all participants so you can follow along when it is best for you.
Online option available (via zoom) upon request once registered for the workshop.
Friday's 10:45-11:45am
11/7, 11/14, 11/21
$70 $64 with discount code MYPSOAS which is valid until 9/30
The class takes place on...
- November 7 at 10:45 am (Friday)
- November 14 at 10:45 am (Friday)
- November 21 at 10:45 am (Friday)
Reservations
This class series has already finished. Please check our schedule for more classes.