All About the Shoulders
June 6, 2025 June 20, 2025
with Bonnie Pariser
SERIES OF CLASSES
Total # of Classes
3
Class length
60 minutes
Class type
Workshop
The shoulders are a place many of us store tension. The anatomy is delicate and detailed. It's more than just the "rotator cuff". In this three session seminar we will cover exercises to both strength and stretch this area and most importantly, to release the tension you might be holding here.
Knowing how to navigate the shoulder girdle and joints can get you back to reaching high on the shelves, throwing your arms up with joy, and hugging those you love, without pain or restrictions.
You will be provided with recordings for each session.
Friday's 10:45-11:45 am
6/6, 6/13, 6/20
Online option available (via zoom) upon request once registered for the workshop.
$68, $60 with discount code SHOULDERS which is valid until 6/1
The class takes place on...
- June 6 at 10:45 am (Friday)
- June 13 at 10:45 am (Friday)
- June 20 at 10:45 am (Friday)
Reservations
Click the button below to purchase this class series. You will be registered to attend all the classes in the series.
All About the Shoulders (Ticket)
Price
You will be redirected to pay with Stripe Checkout
