Fascia
September 30, 2024 October 14, 2024
with Bonnie Pariser
SERIES OF CLASSES
Total # of Classes
3
Class length
60 minutes
Class type
Workshop
If you have trouble moving fluidly when you wake up in the morning, if you feel like no matter how much you stretch you are still tight, if you have pain that roves around your body, you might have tight, inflamed or dehydrated fascia. This can lead to arthritis, inflammation, premature aging and a general sense of feeling blah.
There are many ways to work with fascia to keep it fluid and healthy. Join Bonnie in this journey through the fascia! Get to know this elusive and important tissue that pervades your body.
We will be doing practices to help us become more sensitive and responsive to fascial tightness. You will learn how to be kind to this important tissue and work with it in a positive way. No previous yoga experience required.
Monday's 12-1:00pm
9/30, 10/7, 10/14
Online only via zoom
$68. $60 with discount code FASCIA which is valid until 9/23
The class takes place on...
- September 30 at 12:00 pm (Monday)
- October 7 at 12:00 pm (Monday)
- October 14 at 12:00 pm (Monday)
Reservations
This class series has already finished. Please check our schedule for more classes.