Frank Vaccaro
I've been practicing yoga since 2007. I didn’t come to yoga with an athletic background, a sane mind or a calm heart. I found yoga when I had run out of freedom. I was 23 and scared and skinny and had a bad back. I had no answers for what seemed like a hopeless life. Yoga gave me space and wiggle room in a body I knew nothing about. Yoga gave me freedom in a mind previously filled with all the wrong answers, in a setting I could not escape. Yoga gave me a taste of freedom. I know there is more to come. I’m excited and honored to bring a practice that is casual, curious, creative and constantly changing. AmarJyothi is my teacher and Yoga-Loka is my home.