Yoga Loka

  • Schedule
  • Purchase Pass
  • Instructors
  • Our Website
  • Sign in
  • Create Account
Light Dark Automatic
  • Help / FAQ
Yoga Loka

Yoga Loka

Yoga Loka
Light Dark Automatic
  • Sign In
  • Create Account
Schedule TRE Group Shake 1/23 (January 23, 7:15 pm)
Return to schedule

TRE Group Shake 1/23

Taught by Bonnie Pariser
January 23, 2025 7:15 pm ยท 45 minutes Workshop

Learn the easy and helpful technique of TRE (Tension and Trauma reducing exercises). The self-regulation method can be done on your own at any time. It is also helpful to tremor with others! New students and experienced ones are welcome to attend. 

Online option available (via zoom) upon request once registered for the workshop. 

Thursday 7:15-8:00 pm
1/23
$20
To make TRE accessible to everyone, we are offering a 'pay-what-you-can' pricing model, with options of $10, $20, or $30. This special pass is available for the 1/23 TRE Group Shake session
 

This class has already taken place

Studio scheduling powered by Punchpass