Yoga Loka

TRE® + Guided Meditation Retreat
with Bonnie Pariser

September 29 (Sunday)
at 1:00 pm

Class length
300 minutes

Class type
Workshop

Take in the beauty of Sault Haus during this day retreat: the salt cave, the studio + outdoors! Using the Tension & Trauma Release Exercises (TRE®), journaling, self-inquiry & guided meditation, we begin to release the entanglement of reactive emotional patterns. This retreat day is for anyone who has noticed they continue to respond to triggers & would like to be free of that predicted connection.

With Bonnie Pariser, founder of Yoga Loka, certified TRE facilitator. 

Sunday 1-6 pm 
9/29 Early bird: $150 until 9/22. $175 after

More information and to sign up https://www.saulthaus.com/
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