Online Slow Flow
with Denise Evarts (sub for Bonnie Pariser)

This class is designed for new and experienced practitioners. It is a moderately paced flow It is a moderately paced flow asana classes for students who are comfortable with the basics and perhaps want to expand their practice. Classes are typically comprised of students from across the spectrum of experience. The teacher individualizes instruction, providing appropriate modifications for beginners and options for those seeking to challenge themselves.