If you are curious about plant-based eating and want to know more this is the workshop for you!
Wherever you are on the plant-eating spectrum you will walk away from this workshop with practical how-to guidance, inspired action steps from wherever you are beginning, and delicious meal ideas, recipes and resources.
Join Melissa and learn how to:
Create plant-based meals with different components than meat meals
Create meals that work for everyone (plant-based or not)
Get enough protein on a plant-based diet
Use plant diversity and fermented foods for gut health
Use fiber as a secret weapon
Experience more energy by eating foods that have life force
Reduce inflammation by eating more plants
Become your most VIBRANT self at any age
Melissa is a registered dietitian with over 35 years of experience including over 15 years in her private practice New You, Wellness with Melissa Pickell. She is a lifelong plant-based eater (gluten free too!) for health, planet and animal welfare and is passionate about teaching others how to bring more plants into their diet in the most delicious ways.
Saturday 1-3pm
6/22
$65. $55 with discount code PLANTPOWERFUL which is valid until 6/15