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Feb
3 Tue
Today
February 3
Tuesday TODAY
10:15 am
In-Person Basic Flow
1 hour 15 minutes
Drop-in
Sarah Carlon
10:15 am
Online Basic Flow
ONLINE
1 hour 15 minutes
Drop-in
Sarah Carlon
Feb
4 Wed
Tomorrow
February 4
Wednesday TOMORROW
10:15 am
Therapeutic Yoga for Arthritis (1/8)
1 hour
Workshop
Bonnie Pariser
6:00 pm
In-Person Yoga Therapy/Gentle
1 hour
Drop-in
Bonnie Pariser
6:00 pm
Online Yoga Therapy/Gentle
ONLINE
1 hour
Drop-in
Bonnie Pariser
Feb
5 Thu
February 5
Thursday
10:15 am
In-Person Strength, Stretch, Release
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
Online Strength, Stretch, Release
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
6:30 pm
In-Person Mini Flow
30 minutes
Drop-in
Bonnie Pariser
6:30 pm
Online Mini Flow
ONLINE
30 minutes
Drop-in
Bonnie Pariser
Feb
6 Fri
February 6
Friday
9:15 am
In-Person Slow Flow
1 hour 15 minutes
Drop-in
Bonnie Pariser
9:15 am
Online Slow Flow
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:45 am
Pelvic Floor Yoga (5/6)
1 hour
Workshop
Deb Hart
Feb
7 Sat
February 7
Saturday
9:15 am
In-Person Beginner Flow
1 hour 15 minutes
Drop-in
Denise Evarts
9:15 am
Online Beginner Flow
ONLINE
1 hour 15 minutes
Drop-in
Denise Evarts
10:45 am
Meditation Basics (2/6)
1 hour
Workshop
Bonnie Pariser
Feb
8 Sun
February 8
Sunday
8:30 am
In-Person Strength, Stretch, Release
1 hour 15 minutes
Drop-in
Bonnie Pariser
8:30 am
Online Strength, Stretch, Release
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
In-Person Slow/Spicy Flow
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
On-Line Slow/Spicy Flow
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
Feb
9 Mon
February 9
Monday
10:00 am
Monday Morning Reset (1/6)
1 hour
Workshop
Denise Evarts
5:30 pm
Online Mini Flow
ONLINE
30 minutes
Drop-in
Bonnie Pariser
6:15 pm
Yoga Sutras (2/10)
ONLINE
1 hour
Workshop
Bonnie Pariser
Feb
10 Tue
February 10
Tuesday
10:15 am
In-Person Basic Flow
1 hour 15 minutes
Drop-in
Sarah Carlon
10:15 am
Online Basic Flow
ONLINE
1 hour 15 minutes
Drop-in
Sarah Carlon
Feb
11 Wed
February 11
Wednesday
10:15 am
Therapeutic Yoga for Arthritis (2/8)
1 hour
Workshop
Bonnie Pariser
6:00 pm
In-Person Yoga Therapy/Gentle
1 hour
Drop-in
Bonnie Pariser
6:00 pm
Online Yoga Therapy/Gentle
ONLINE
1 hour
Drop-in
Bonnie Pariser
7:15 pm
TRE Group Shake 2/11
45 minutes
Workshop
Bonnie Pariser
Feb
12 Thu
February 12
Thursday
10:15 am
In-Person Strength, Stretch, Release
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
Online Strength, Stretch, Release
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
6:30 pm
In-Person Mini Flow
30 minutes
Drop-in
Bonnie Pariser
6:30 pm
Online Mini Flow
ONLINE
30 minutes
Drop-in
Bonnie Pariser
Feb
13 Fri
February 13
Friday
9:15 am
In-Person Slow Flow
1 hour 15 minutes
Drop-in
Bonnie Pariser
9:15 am
Online Slow Flow
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:45 am
Pelvic Floor Yoga (6/6)
1 hour
Workshop
Deb Hart
Feb
14 Sat
February 14
Saturday
9:15 am
In-Person Beginner Flow
1 hour 15 minutes
Drop-in
Denise Evarts
9:15 am
Online Beginner Flow
ONLINE
1 hour 15 minutes
Drop-in
Denise Evarts
10:45 am
Meditation Basics (3/6)
1 hour
Workshop
Bonnie Pariser
5:30 pm
Valentine's Day Workshop
1 hour 30 minutes
Workshop
Bonnie Pariser
Feb
15 Sun
February 15
Sunday
8:30 am
In-Person Strength, Stretch, Release
1 hour 15 minutes
Drop-in
Bonnie Pariser
8:30 am
Online Strength, Stretch, Release
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
In-Person Slow/Spicy Flow
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
On-Line Slow/Spicy Flow
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
Feb
16 Mon
February 16
Monday
10:00 am
Monday Morning Reset (2/6)
1 hour
Workshop
Denise Evarts
5:30 pm
Online Mini Flow
ONLINE
30 minutes
Drop-in
Bonnie Pariser
6:15 pm
Yoga Sutras (3/10)
ONLINE
1 hour
Workshop
Bonnie Pariser
Feb
17 Tue
February 17
Tuesday
10:15 am
In-Person Basic Flow
1 hour 15 minutes
Drop-in
Sarah Carlon
10:15 am
Online Basic Flow
ONLINE
1 hour 15 minutes
Drop-in
Sarah Carlon
Feb
18 Wed
February 18
Wednesday
10:15 am
Therapeutic Yoga for Arthritis (3/8)
1 hour
Workshop
Bonnie Pariser
6:00 pm
In-Person Yoga Therapy/Gentle
1 hour
Drop-in
Bonnie Pariser
6:00 pm
Online Yoga Therapy/Gentle
ONLINE
1 hour
Drop-in
Bonnie Pariser
Feb
19 Thu
February 19
Thursday
10:15 am
In-Person Strength, Stretch, Release
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
Online Strength, Stretch, Release
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
11:40 am
Loving Kindness Meditation In-Person
FREE
20 minutes
Free
Deb Hart
11:40 am
Loving Kindness Meditation Online
FREE
ONLINE
20 minutes
Free
Deb Hart
6:30 pm
In-Person Mini Flow
30 minutes
Drop-in
Bonnie Pariser
6:30 pm
Online Mini Flow
ONLINE
30 minutes
Drop-in
Bonnie Pariser
Feb
20 Fri
February 20
Friday
9:15 am
In-Person Slow Flow
1 hour 15 minutes
Drop-in
Bonnie Pariser
9:15 am
Online Slow Flow
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
Feb
21 Sat
February 21
Saturday
9:15 am
In-Person Beginner Flow
1 hour 15 minutes
Drop-in
Denise Evarts
9:15 am
Online Beginner Flow
ONLINE
1 hour 15 minutes
Drop-in
Denise Evarts
10:45 am
Meditation Basics (4/6)
1 hour
Workshop
Bonnie Pariser
Feb
22 Sun
February 22
Sunday
8:30 am
In-Person Strength, Stretch, Release
1 hour 15 minutes
Drop-in
Bonnie Pariser
8:30 am
Online Strength, Stretch, Release
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
In-Person Slow/Spicy Flow
1 hour 15 minutes
Drop-in
Bonnie Pariser
10:15 am
On-Line Slow/Spicy Flow
ONLINE
1 hour 15 minutes
Drop-in
Bonnie Pariser
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