TRE Retreat Day at the Sault Haus in Hopewell NJ
with Bonnie Pariser

 

Using the Tension & Trauma Release Exercises (TRE®), self-inquiry & some guided meditation, we begin to release the entanglement of reactive emotional patterns. This retreat day is for anyone who has noticed they continue to respond to triggers & would like to be free of that predicted connection.

Expect journaling & guided meditation, TRE practice session & swadyaya (self-study) to find this release & relief.

Sunday 5/5

1-7:00 pm

For more information and to register at the Sault Haus in Hopewell NJ