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| 10:15 am In-Person Basic Flow
10:15 am Online Basic Flow
| 6:00 pm In-Person Yoga Therapy/Gentle
6:00 pm Online Yoga Therapy/Gentle copy
| 10:15 am In-Person SSR (Strength, Stretch, Release)
10:15 am Online SSR (Strength, Stretch, Release)
6:30 pm In-Person Mini Flow
| 9:15 am In-Person Slow Flow
| 9:15 am In-Person Beginner Flow
9:15 am Online Beginner Flow
3:00 pm Women's Spiritual Studies (4/9)
| 8:30 am In-Person SSR (Strength, Stretch, Release)
8:30 am Online SSR (Strength, Stretch, Release)
10:15 am In-Person Slow Flow
1:00 pm TRE Retreat Day at the Sault Haus in Hopewell NJ
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