Total # of Classes
4
Class length
75 minutes
Class type
Workshop
Trauma and Tension Releasing Exercises (TRE) are your key to destressing and being able to relax your body and your mind. TRE will accelerate your liberation from stress, anxiety, worry and pain.
In this 4-session seminar you will learn the basis of the tremor mechanism and how you can use this practice for self-regulation and respond to life appropriately.
Click the button below to purchase this class series. You will be registered to attend all the classes in the series.
Price
You will be redirected to pay with Stripe Checkout